Real Advice backed by Science!
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“This is an informative podcast! So many “diets” are not sustainable. Lauren is all about a healthy lifestyle to lose weight and keep it off. It is not a way to eat just to lose weight, it’s a way to eat for a healthy fit body. She is so upbeat and not preachy, just encouraging and understanding of how hard it can be.”
gayelorraine via Apple Podcasts ·
United States of America ·
03/28/24
More reviews of Hot, Healthy, Never Hungry
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“It’s like listening to a podcast of your girlfriends chatting, except with legitimate health info. I’ve lost nearly 30 lbs following Lauren on insta, and I love sprinkling in her podcast to keep me interested and disciplined. As a mom, I love the episodes with other moms on- so relatable!”
csjantzen via Apple Podcasts ·
Canada ·
03/16/23
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“I absolutely love Lauren and I love her podcast. I listen to it daily as I go on a walk with my two littles. I feel like she’s so easy to relate to, gives really good, science based info and most makes things click. It’s like having a pep talk from one of your besties.”
Sammygirl888 via Apple Podcasts ·
United States of America ·
10/11/22
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“So, I am not a client of Lauren’s but do follow her on Instagram. I’ve used her posts on IG to help kickstart my journey with wanting to lose weight and tone up my body. Her podcast is literally the knowledge and motivation I need to keep, as she would say, showing up for myself! I’m so...”Read full review »
kathryn1215 via Apple Podcasts ·
United States of America ·
10/02/23
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