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Katie Arnold
The Soul Connection Podcast
Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.
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Ratings & Reviews
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5.0 stars from 30 ratings
Unwanted guests-need for calm
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“Hello Katie-
Listening to your calming episode today actually made me chuckle this morning because of the shared experience with unwanted guests. Do not fret….they will leave. I had them in my attic in a brand new home, so believe me it has nothing to do with cleanliness!
BTW….I have been...”Read full review »
SchoolNP via Apple Podcasts ·
United States of America ·
11/21/22
Find yourself here!
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“Katie is such a grounding yet soft voice to help you learn to love sitting down with yourself. Beautiful show to tune inward and love yourself more!”
RagazzaDiFoto via Apple Podcasts ·
United States of America ·
06/28/22
What a great idea!
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“Love the journal meditation. What good way to get more insights about yourself.”
Untold Legend 117 via Apple Podcasts ·
United States of America ·
06/05/22
Recent Episodes
Today’s meditation: Daily Meditation to Reduce Anxiety
Your journal prompt for today is: What shifts or changes, if any, do you observe in your body, mind, and emotional state compared to before the meditation? How can you carry the sense of calmness and mindfulness cultivated during this...
Published 04/22/24
Published 04/22/24
Today I am answering the question: Are there online resources for learning yoga at home? What are the online resources for an at home yoga practice?
❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8
And I may answer it on a future episode.
Add a yoga class to your practice today...
Published 04/15/24
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