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The Space
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.
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Ratings & Reviews
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4.6 stars from 145 ratings
Calming and interesting
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“I fall into the minority group of people who find mindfulness and meditation to actually increase anxiety. This podcast is completely different! The tips are approachable and interesting and Casey’s calming voice really does lull the listener into a warm place.”
The_Little_Lady via Apple Podcasts ·
Australia ·
11/13/22
Just right…
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“I have saved almost every episode! Yes, that’s how good these episodes are. These short nuggets of wisdom and humor are like whispers in your ear from a Sage - a secret that is meant to make your life better. Well done Casey Donovan and Team!!”
Multi-Faceted via Apple Podcasts ·
United States of America ·
06/14/22
Love and hate
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“Such a beautiful podcast, love Casey’s voice. So calming. ⭐️⭐️⭐️⭐️⭐️
And then there’s the screaming bogan ad at the front and end of each episode. It’s awful. ⭐️
Please can you narrate the ads in the same tone, pace and voice Casey, I know you need to have them but I can’t take the gruff bogan...”Read full review »
Teasy29 via Apple Podcasts ·
Australia ·
04/30/22
Recent Episodes
I don't know if we've mentioned this before, but we LOVE us some gratitude 'round here.
We accept that everyone is different - different strokes for different folks and all that - but if you're not as besotted as us, this could be why!
It's a subtle misstep that could quietly undermine your...
Published 04/17/24
Published 04/17/24
Is life feeling like a constant battle at the moment?
Maybe it's time to try something different - surrender!
This doesn't mean giving up but giving in to the flow of life.
You may even discover that letting go of the reins a bit and accepting life as it is, can bring you more control and...
Published 04/17/24
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