Ever wondered about the transformative power of restorative justice over punishment? Sah is joined by Lara Love Hardin, author of “The Many Lives of Mama Love,” to discuss topics such as incarceration, restorative justice, addiction, and coping with grief. Lara shares her personal experiences of going to jail, the impact it had on her life, and the need for trauma-responsive care in the prison system. They chat about… 1. The profound impact of incarceration on individuals, families, and...

Are you missing out on meaningful moments and genuine human connection because you’re obsessed with your phone? Sah is joined by best-selling author and psychologist Shannon Algeo to delve into smartphone addiction and its impact on in-person connections and personal fulfillment. They chat about… 1. How smartphones detract from meaningful face-to-face interactions. 2. The neurological and psychological effects of smartphone use. 3. Boredom as a crucial catalyst for creativity, in contrast...

Ready to delve into the importance of inner work for connections? Sah and his sister, spiritual teacher, meditation guide, and artist Moun D’Simone, discuss the importance of friendship and relating from the heart. They explore themes from Sah’s new book, Spiritually, We, sharing their personal experiences of deepening their sibling and spiritual bonds, and the challenges they faced in their journey. Emphasizing the need for vulnerability, embracing discomfort, and expressing needs to build...

Ready to challenge your preconceived notions and explore the untapped potential within the realms of sacred friendship? This week, Sah unravels the essential art of navigating the conflicts within our connections, based on the sage wisdom in Chapter 4 of his upcoming book, Spiritually, We. Dive deep into the intricate dynamics of human connection as Sah sheds light on the missteps and struggles we encounter in our pursuit of harmonious relationships. Prepare for a guided journey into...

Want to learn the keys to ending racism? Sah is joined by Grammy-nominated artist and best-selling author, Justin Michael Williams, to discuss the concept of ending racism and the possibility of a future without it, as explored in his new book, How We Ended Racism. They discuss… 1. His book, How We Ended Racism, and its unique point of view as written from a fictitious (but possible) future. 2. How ending racism is possible and requires a shift in perspective and dismantling of systems that...

Ready to believe in the magic of nature? Sah is joined by author, speaker, and ambassador of ancient wisdom Mia Magik, to discuss her upcoming book, Intuition: Learn to Speak the Language of the Universe and Reclaim Your Inner Magic, and what you can learn from it. They chat about… 1. The distinction between intuition and intu-witchin 2. The “law of correspondence” and how it relates to manifestation. 3. The witch wound: the historical persecution of witches and the suppression of feminine,...

Ready to explore the practice of passionate living and deep feeling as a spiritual path of opening the heart? Sah is joined by Alexandra Roxo, artist, spiritual teacher, and bestselling author, to discuss her new book, Dare to Feel, and explore topics of intimacy, connection, healing the heart and our relationships, why emotions are part of the spiritual path, and more. They chat about… 1. Learning to feel anger and sadness as spiritual experiences 2. How to feel the here and now in a way...

Are you curious about decolonizing your perspective on psychology? Sah is joined by Dr. Jennifer Mullan, Psy.D, aka the Rage Doctor and founder of Decolonizing Therapy to dig into her new book, Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice! and her inspiration for writing it. They chat about… 1. Lovingly unfucking ourselves and retethering ourselves to Truth 2. How understanding ancestral trauma helps us show up better in the present 3. The dangers of...

What if you could approach all relationships from a place of deep regulation? In this conversation, Sah D'Simone and Dr. Nicole LaPera, The Holistic Psychologist, discuss the somatic body-mind connection, her book, “How to Be the Love You Seek,” grief, impermanence, forgiveness, and the definition of love in relationships.  They discuss… 1. How the mind and body are in constant communication, and understanding this connection is crucial for healing and personal growth. 2. The concept of...

This week, Sah brings you a solocast sharing the spiritual lessons he learned while trekking with his father over 500 miles from France to Spain on the ancient and revered pilgrim's path, the Camino de Santiago. What began as an effort to process and honor the grief they were experiencing after the loss of Sah's mother, Patricia, ended as a father-son bonding experience rich with profound spiritual lessons and discoveries from within.  Walking for 7 hours a day— through all weather conditions...

Want to learn from one of the greatest yoga teachers of our time? Sah is joined by internationally-acclaimed yoga teacher, author, public speaker, and activist Seane Corn, to discuss her book, Revolution of the Soul, how trauma affects the mind/body connection, and more. They chat about… Approaching yoga through the lens of trauma Finding God in a gay sex club Learning how to pray after religious trauma Changing ourselves to change “the systems” How grief never gets easier but it gets...

Want to understand the science behind why meditation works? Sah is joined by award-winning science writer Dr. Dawson Church to discuss how emotions influence our genetic expression, EFT tapping as a powerful treatment for PTSD and certain physical conditions, the measurable ways that meditation affects our brain, and more… They chat about… 1. How and why EFT works to heal PTSD 2. The differences between body-based therapies and cognitively-based therapies 3. The potential for EFT to help...

Want the hot tea behind being a social media star? Sah is joined by Broadway performer and TikTok star Ian Paget to chat about life on social media, the importance of friendship and human connection, navigating major life transitions, and more. Tune in as they discuss…. 1. Finding an environment that lights you up daily 2. Life as a queer icon on social media 3. Navigating fear as it inhabits your body 4. The importance of friendship and human connection   5. Getting closer to your parents as...

Ready to visit the intersection of sexuality and spirituality? Sah is joined by spiritual mentor, speaker, somatic healer, and adult sex educator Adriana Rizzolo, the founder of Body Temple Church, to discuss the deep connections between grief and sexuality. They get into… The transcendental opportunities available from conscious sexuality Modern sex education for adults The sexual unconscious that we inherit from our families Dealing with sexual shame and finding a home in your...

Curious about how hospitality can change your life? Sah is joined by Will Guidara—author of the National Bestseller Unreasonable Hospitality, and former co-owner of the hospitality group behind some of the biggest restaurant names in NYC— to discuss the lessons in service and leadership he has learned over the course of his career. They discuss… 1. The difference between hospitality and service 2. How to encourage hospitality in ourselves and others 3. What led Will to his career shift from...

Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level up your wellbeing. We discuss… 1. Bryan’s endeavor to achieve humanity and earth scale cooperation starting within Self 2. How he’s setting his...

Curious to learn how your dreams can be portals for massive creativity?  Join me for this week's podcast with Shiadanni; her dreams are transformative portals to a world of imagination, propelling her to create art that touches and inspires millions. Learn how she fearlessly faces depression with humor as her shield, transforming it into a survival skill. Don't miss this rare conversation with Shiadanni, where resilience, creativity, and inspiration converge into an unforgettable...

Curious about the extraordinary journey from homelessness to becoming a Broadway star? Join me as I delve into the inspiring story of the legendary Hailee Kaleem Wright, a Multidisciplinary Artistic Force. Her remarkable triumph over trauma serves as a powerful reminder for us all to persevere and continue forging ahead. We discuss... Trauma births profound beauty within your work, drawing from the depths of human resilience and transformation. The silent language of someone who has...

This week, Sah brings you a solocast about Exploring Trance States Through Spiritual Embodiment. Trance states accessed through spiritual embodiment can be used for healing, self-discovery, intuitive insights, and connecting with spiritual guides and deities. Are you ready to embark on a transformative journey into the depths of your own being? In this episode, Sah discusses... Understanding the origins and spiritual significance of trance states Examining the historical and cultural...

Curious about the profound journey of a darkness retreat? Join me this week as I embark on this extraordinary exploration with the powerhouse Krista Williams, Co-Founder of Almost 30—a podcast and global community in the realm of spirituality and wellness, with a remarkable 100 million downloads. They discuss… A profound exploration of losing our minds and the transformative journey of finding our way back to center. The transformative experience of a darkness retreat. The various...

Are you ready to challenge the church's impact on our connection to Earth and unlock the transcendent potential of re-indigenization as a path to Nirvana? Join me and Sarah Wu, a devoted messenger of Mother Earth—a visionary Therapeutic Ecologist and herbalist —as we plunge into the depths of Earth-based spirituality.  We discuss… How the church has cut us off from our connection with the Earth. Death, as it is presently approached, silently disconnects us from the Earth, resulting in...

Are you ready to shatter the illusions of American wellness? Sah is joined by the incredible Kerri Kelly, a powerhouse community organizer, wellness activist, and author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal." They discuss… The impact of toxic capitalism on wellness Unveiling the puritan colonization of wellness Challenging harmful ideologies that reside within our bodies Exploring the complexities of being born in a compromised...

Sah is joined by Ash Canty — a wonderfully queer, Afro-Indigenous made Psychic Medium & Death Walker — to discuss their own near-death experience, how they were called to a life of mediumship, and what it means to walk people to their death. They discuss… 1. Ash’s mysterious illness and their journey back to health 2. How Ash became awakened to their mission as a “death walker” 3. What it means to walk people to the edge of this human incarnation 4. How spirits can communicate through...

Are you craving a fresh perspective on the practice of gratitude? Award-winning filmmaker Louie Schwartzberg joins Sah to discuss his latest film, Gratitude Revealed, how understanding interconnectedness leads us to gratitude and then propels us to be better humans and more.  They dish about… 1. Gratitude as a catalyst for positive physical and mental health 2. Protecting what we love 3. What catalyzed Louie into a life led with gratitude  4. Curiosity as a barometer for aliveness 5. How we...