33 episodes
The Sticky Thoughts The Sticky Thoughts
-
- Health & Fitness
-
-
5.0 • 32 Ratings
-
Tales of aging twenty somethings and the things they can't let go of. Sierra & Marlees, with over a decade long of friendship between them, discuss mental health, relationships, & pop culture through their own and other's sticky thoughts - those good and bad things you just can't get out of your head!
-
Minisode #5 - Lauren Ruth Martin Pt. 2
Welcome to Part 2 of our interview with Lauren Ruth Martin of A Novel Life Podcast and Novel Counseling! In part 2, we continue our discussion on perfectionism (Sierra’s shows up in an unexpected but common way!), and delve into how perfectionism is steeped in white supremacy. Lauren & Marlees bond over how the pandemic has changed their working lives, and Sierra shares her desires for a more understanding corporate America. We finish off the episode with learning more about Lauren’s career! You can follow Lauren at @laurenruthmartin! IG: @thestickythoughtspodcast Sierra - @sierramagaret Marlees - @_marlees Mariella - @thatssomariella
Music by Cradle Cat (IG: @cradlecat) https://www.cradlecat.com
Artwork by Lauren Denhof
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thestickythoughts/message -
128 with Lauren Ruth Martin Pt. 1 - Perfectionism, Forgetting, & Drinking Water
This week on the Sticky Thoughts, we don't have a popstickle! We spoke on a situation that is rapidly changing and that we didn't have all the information on. We didn't want to put out a segment that didn't accurately reflect the complexities of the situation or our views on them.
Then in Part One of our interview with Lauren Ruth Martin of A Novel Life Podcast and Novel Counseling joins us and we immediately become long lost friends. We discuss Real Housewives and white privilege and consider quitting the Bachelor. Lauren shares her work with Radically Open Dialectical Behavior Therapy (RODBT), correctly identifies Marlees as over controlled and Sierra as under controlled, and truly helps us better understand our relationship! We delve into the roots of perfectionism and how it puts all of us in boxes. Lauren's work with anxiety, depression, and perfectionism is important - especially during the pandemic! Hear more about Lauren and her work next week in part 2! Check out Lauren's podcast A Novel Life and her counseling services at https://www.novelcounseling.com
In Mariella's TikTok Corner, Mariella highlights crochet artist Kopy Kalii. Her work brings joy! Support her work here! https://kopydolls.com . Marlees is sticking with water, supported by amazing lavender tumblers. Sierra is squashing the need to remember everything!
Full episodes drop every Sunday!
Blog: https://www.thestickythoughts.com
IG: @thestickythoughtspodcast Sierra - @sierramagaret Marlees - @_marlees Mariella - @thatssomariella
Music by Cradle Cat (IG: @cradlecat) https://www.cradlecat.com
Artwork by Lauren Denhof
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thestickythoughts/message -
127 - Engagements, ADHD, Intuition & Novelty
Before you hear this episode, we want to let you know it was recorded on January 5th, 2021. You won't hear us talking about the insurrection of white supremacist Trump supporters on January 6th, 2021... yet. Like many of you, we are taking time to process, educate, and take care of ourselves and we hope you are doing the same.
In our first episode of 2021, we recap our holidays, Sierra is still tired and Marlees is engaged! We get back into our long missed Popstickle with two creative picks. Using the Reface app led Sierra to a revelation about self confidence and Marlees has learned to take the moral value out of cleaning through the TikTok content of KC Davis (@domesticblisters).
We talk in depth about ADHD - how it looked for middle school Sierra and how it looks now. Marlees recounts the time a woman called her voice annoying (look at me now lady!) and Mariella marvels at the biological reactions folks with ADHD and Rejection Sensitivity Dysphoria experience! Sierra and Marlees describe how RSA played into a recent text conversation. Sierra describes her experience with medication and Marlees and Sierra recall how she almost her passport in Montreal.
In Mariella's TikTok corner, she describes how woman are dealing with the backlash to the Megan Thee Stallion "Body" dance trend. Sierra is sticking with novelty and Marlees' word of the year is intuition.
Rejection Sensitivity Dysphoria (RSD): https://www.webmd.com/add-adhd/rejection-sensitive-dysphoria
Attention Deficit Hyperactivity Disorder (ADHD): https://www.healthline.com/health/adhd#add-vs.-adhd
Full episodes drop every Sunday!
IG: @thestickythoughtspodcast Sierra - @sierramagaret Marlees - @_marlees Mariella - @thatssomariella
Music by Cradle Cat (IG: @cradlecat) https://www.cradlecat.com
Artwork by Lauren Denhof
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thestickythoughts/message -
126 - 2021: Stick It or Squash It
Welcome to The Sticky Thoughts - Tales of aging twenty somethings and the things they can't let go of. Sierra & Marlees, with over a decade long of friendship between them, discuss mental health, relationships, & pop culture through their own and other's sticky thoughts - those good and bad things you just can't get out of your head!
In the finale of our end of the year trilogy, we are sharing our own reflections for the past year in the stickiest way - with stick it or squash! Marlees and Sierra share what they are keeping and letting go of from this year and we share listener's own stick its and squash its!
Full episodes drop every Sunday!
IG: @thestickythoughtspodcast Sierra - @sierramagaret Marlees - @_marlees Mariella - @thatssomariella
Music by Cradle Cat (IG: @cradlecat) https://www.cradlecat.com
Artwork by Lauren Denhof
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thestickythoughts/message -
125 - Holiday Traditions!
Welcome to The Sticky Thoughts - Tales of aging twenty somethings and the things they can't let go of. Sierra & Marlees, with over a decade long of friendship between them, discuss mental health, relationships, & pop culture through their own and other's sticky thoughts - those good and bad things you just can't get out of your head!
In the second of our end of the year trilogy, Marlees and Sierra come together to discuss holiday traditions, celebrating both Christmas and Chanukah, and why matching holiday Jim jams make us so happy!
Full episodes drop every Sunday!
IG: @thestickythoughtspodcast Sierra - @sierramagaret Marlees - @_marlees Mariella - @thatssomariella
Music by Cradle Cat (IG: @cradlecat) https://www.cradlecat.com
Artwork by Lauren Denhof
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thestickythoughts/message -
124 - Stay Sticky: A Look Back At Thoughts We're Still Stuck On
Welcome to The Sticky Thoughts - Tales of aging twenty somethings and the things they can't let go of. Sierra & Marlees, with over a decade long of friendship between them, discuss mental health, relationships, & pop culture through their own and other's sticky thoughts - those good and bad things you just can't get out of your head!
This week on The Sticky Thoughts, we start off our end of year trilogy with a look back at what we were stuck on! Mariella leads us through past sticky thoughts - from Sierra's query about Post Malone to Marlees' inability to start a new TV show. We share how our thoughts and feelings have changed and of course, what we are still stuck on!
Full episodes drop every Sunday!
IG: @thestickythoughtspodcast Sierra - @sierramagaret Marlees - @_marlees Mariella - @thatssomariella
Music by Cradle Cat (IG: @cradlecat) https://www.cradlecat.com
Artwork by Lauren Denhof
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thestickythoughts/message
Customer Reviews
It’s like you are chatting with your gal pals
Listening to Marlees and Sierra is the highlight of my week. It helps me avoid those Sunday Scaries and they make me think about the world around me in a different way. Just love them both and their banter. It’s just the best. 💗
I can’t let this podcast go!
I love listening to Marlees and Sierra reflect and react to life and pop culture. I can relate to so many things they talk about and appreciate their thoughtful approach to everything. Highly recommend!
A Chat with Friends
Marlees and Sierra have created a pod that is so fun and like hearing from your smartest, coolest and most intentional friends! Their commitment to talking about topics that are associated with mental and physical health is so important. These ladies rock!
PS Mariella’s tik tok corner is fantastic!