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Coach Marlana
Take Up Space Sis
Hey! Welcome to the Take-Up Space podcast with Coach Marlana! Life & Leadership Coach Marlana Baylis discusses how to find and leverage your power to achieve your personal & professional goals with self-care intact. Women, especially black women, deserve to experience freedom in a world that tries to condition you to put yourself last. This show is for driven women looking to provide self-sustaining emotional wellness practices, insights, personal stories, and strategies to live fully. You can move forward toward new opportunities, people, and places that create your best life.
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Ratings & Reviews
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5.0 stars from 6 ratings
Much Needed Boost
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“Coach Marlana has opened my eyes in different ways than expected and raise questions that I must ask myself throughout this journey called life. From the genius “one liners” to the motivational messages, this podcast gives me the extra insight I need to guide me being a better version of myself...”Read full review »
QueenSunshyne via Apple Podcasts ·
United States of America ·
02/11/20
Recent Episodes
This week, Coach Marlana shares four strategies for overcoming your anxiety when it shows up. Work and life as a Black woman can be hard and feeling anxious makes it so much heavier. There are 4 tools I've personally used to help myself move through it faster. Join me in this conversation, to...
Published 02/02/23
Published 02/02/23
This year is about you. We are kicking off this season with a short & sweet strategies for beating stress so we can start walking in our power today. This episode is about the simple tools you can use to manage everything coming at you so begin to discover you again. You were meant to thrive...
Published 01/10/23
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