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Erik Lamkin & Harry Young
The Strength to Endure Podcast
The Strength to Endure Podcast aims to give its listeners the mental and physical tools needed to push beyond one's own self perceived limitations. One Professional Eater & One Professional Triathlete sit down and unpack all things related to Food, Training, and Mental Health. Produced by Erik Lamkin & Harry Young. Follow the Strength To Endure Podcast on Instagram (@thestrengthtoendurepodcast)Follow Harry on Instagram (@harryyoungtriathlete)Follow Erik on Instagram (@ErikTheElectric)
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Ratings & Reviews
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4.9 stars from 97 ratings
Highly recommended this podcast
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“For anyone who cares about training, health, fitness and endurance and more! Great podcast with a lot of insight from two athletes who know their topics well. I only wish the episodes were longer! I binged every episode so fast 😂”
Richele88 via Apple Podcasts ·
United States of America ·
05/20/21
Good job!!
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“I love the way they approach each topic including their personal perspectives and experiences. They don’t ought to pressure people that listen to their podcast about a certain topic but rather spread awareness about it. They are a source of open discussion and the beginning of truthful...”Read full review »
angelsgallo-- via Apple Podcasts ·
Italy ·
04/29/21
New favorite podcast
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“I have really been enjoying this podcast. The topics are relatable and well delivered. The information provided has really made me take a step back and analyze my own training. I look forward to many more episodes with these great guys. Keep up the great work fellas.”
JCothran1978 via Apple Podcasts ·
United States of America ·
04/19/21
Recent Episodes
Published 05/18/21
In this episode, Erik discusses how he recently signed up for his first Ironman triathlon. Given that Harry has done 6 Ironmans in his life, He broke down the "Do's and "Don'ts" of Ironman Training.
Produced by Erik Lamkin & Harry Young.
Follow the Strength To Endure Podcast on Instagram ...
Published 05/18/21
Episode #11 - Optimizing Your Engine: Overtraining (How To Spot It, How To Avoid It & How To Fix It)
In This Episode of the STEP, both Harry and Erik discuss a very common thing among endurance athletes, over-training. In this episode, Harry & Erik talk about the stages of over-training, how to avoid it, what to look out for, and how to get...
Published 04/10/21
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