When you become a Patreon supporter you will get extra bonuses on how to integrate the life goals I am discussing each week into your life. In this week's extra bonus for supporters, I talk about avoiding the "war" by having a gameplan. (link below on how to join) ------------------------------------------------------------------------ You can either be controlled by your anger, or you can rise to a level of understanding. In this podcast, I talk about ways of seeing things from another level to be more in control of yourself, so you can be more in control of the places you wish to be mentally, emotionally, physically, spiritually. We can spend most of our lives being directed by our emotions instead of being led to the places we want to frequent by being aware and more emotionally intelligent. It's not that the wise person can't get angry...it's that they won't because they see beyond what is--to direct themselves to where they ultimately want to be. I bring up a great analogy in helping you to do this. Come and join me. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: [email protected]   phone:865-219-3247 follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide