What if the fear that has kept you from doing what you truly want wasn’t what you thought it was? What if it was just a misunderstanding in your decision-making process? In this podcast, I talk about behavior change through The Stages of Change, and how your awareness of these stages might be the one thing that has been keeping you back from achieving your goals and dreams. I am looking forward to hearing your thoughts on this podcast. Send me an email at [email protected] if you are enjoying the podcast, I would love to hear from you.   Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: [email protected]   phone: 865-219-3247 follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide