The Sugar Freedom Show Podcast - Listen, Reviews, Charts

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The Sugar Freedom Show

When you're ready to let go of sugar, or any food that troubles you, Sugar Freedom wants to help. Let's discover optimal eating together.

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Ratings & Reviews

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3.9 stars from 18 ratings

Smacking

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“I had to unsubscribe. Too much mouth smacking was distracting.”

Zelenograd via Apple Podcasts · United States of America · 12/01/18

Great advice

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“I decided to give up sugar for Lent, and while Lent just started I’ve been mentally preparing myself for it. This podcast has been the best for that! I have a better understanding of what to eat and what not to eat. I love the advice on how to get through cravings.”

oOosnapitsmel via Apple Podcasts · United States of America · 02/14/18

Excellent!

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“Catherine gives us just the right mix of humor, motivation, and research. Very entertaining and informative!”

SerendiPatty via Apple Podcasts · United States of America · 10/28/16

Recent Episodes

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How To Mantain A Big Weight Loss: Key #5

Learn to use the Five Keys to Maintain a Big Weight Loss in this episode of the Sugar Freedom Show Catherine Gordon shares Key #5 and how to use it. https://scienceblog.com/526056/no-one-outruns-death-but-hunter-gatherers-come-closest Get a free copy of the original Sugar Freedom Plan at...

Published 10/25/21

The Sugar Freedom Show

Published 10/25/21

How To Maintain a Big Weight Loss: Key #3

How to Maintain a Big Weight Loss: Key #3 September 28, 2021 How to Maintain a Big Weight Loss: Key #3: Fitness The Five Keys to Maintain a Big Weight Loss are: 1.Faith 2. Food 3. Fitness 4. Friends 5. Fun In this blog post, I am going to share the proven training technique for...

Published 09/30/21

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