Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Abel Csabai
The Sustainable Self-Development Podcast
I teach ambitious trainees to achieve and maintain their goal physique in the most sustainable way.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 172 ratings
Favorite fitness podcast
☆
☆
☆
☆
☆
“Out of all the dudes in the fitness realm, Abel speaks truth and is raw and funny and I genuinely enjoy his pods. I love how he talks about his disordered eating stuff and the emphasis on foods, satiety, hunger, and cravings. I would love to hear more episodes about resetting food cravings and...”Read full review »
jes🥰 via Apple Podcasts ·
United States of America ·
02/26/23
Love this show!
☆
☆
☆
☆
☆
“The host, Abel, delivers great information about fitness & health while being authentic & humble. His guests are great and he asks the right questions and let them share properly without disrupting or so. Thank you for putting out such a great show out!!”
GigiAustralia via Apple Podcasts ·
Australia ·
12/13/22
Nothing’s better than this!
☆
☆
☆
☆
☆
“The only thing better than Abel’s podcast is being his client.”
TWheatleyJ via Apple Podcasts ·
Canada ·
04/12/22
Recent Episodes
Natural Hypertrophy, Geoffrey Verity Schofield, Dave and me (ssd abel) discuss what the noble natty movement has done to the fitness industry, and other topics that pertain to the topic of being enhanced vs staying natural.
0:00 - intro
1:19 - what does the noble natty movement mean?
8:26 -...
Published 02/02/24
Published 02/02/24
In this video with an only slightly cringy title, I'm talking about my usual recommendations for eating out and not getting fat in the meantime.
0:00 - intro
1:48 - the mindset behind eating out going wrong
6:47 - having a plan thats specific
9:25 - a useful mantra maximize enjoyment, minimize...
Published 02/02/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
