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Meredith Brough
The Sweet Slumber Podcast
Baby-Centered Sleep
Are you a parent walking the tightrope of parenthood & sleep deprivation? Or maybe you're a budding sleep consultant eager to dive into the world of sweet dreams? You're in the right place!I'm Meredith Brough, your host & a seasoned sleep coach with a passion for all things motherhood. Join me as we navigate the world of sleep for babies, toddlers, and young children. We'll be discussing creative, healthy, & intuitive Baby-Centered Sleep solutions.👶 For Exhausted Parents: Are sleepless nights leaving you feeling like a zombie? Get ready to rediscover the joy...
Listen now
Ratings & Reviews
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5.0 stars from 11 ratings
I love this podcast. I love this lady!
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“Through Meredith I discovered that my son was a signaller and even knowing that gave me a sense of calm and understanding of why he wakes so much, why he is the way he is. I love her podcast, I love her wisdom. I love how intuitive she is and how she encourages mothers to listen to their...”Read full review »
JSM 87 via Apple Podcasts ·
Ireland ·
06/30/23
Feeling Empowered
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“As new moms sometimes you can feel like you never get things “right”. This podcast provides you with the reassurance needed to keep going when you feel like you can’t. It’s comforting to hear Meredith provide honest and real tips in a way that makes you feel empowered.”
Socialpostdiva via Apple Podcasts ·
United States of America ·
02/25/23
Caring and Knowledgeable Mom Friend
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“Meredith is so genuine and caring in her support for moms in the sometimes challenging phases of motherhood. What I enjoy most is her honest and intuitive approach to sleep and parenting. There’s so much out there on how to do one extreme or the other. It’s freeing and refreshing to hear someone...”Read full review »
AmandaGotchaMama via Apple Podcasts ·
United States of America ·
02/04/21
Recent Episodes
In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Lisa Falkenstein, a multifaceted sleep consultant, discuss their experiences in the field of sleep consulting. They reflect on their professional journeys, the significance of community, and the evolution of gentle sleep...
Published 04/23/24
Published 04/23/24
In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Amy Webb, an expert on child development and temperament, delve into the dynamics of caring for children with challenging temperaments. They explore how temperament affects a child's reactions to situations and how it...
Published 04/19/24
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