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Kristen Manieri
60 Mindful Minutes
When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified...
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Ratings & Reviews
5.0 stars from 34 ratings
Truth and goodness
Kristin is a skillful interviewer- adding insight and depth while artfully stepping aside to let her guests shine. There is much to glean from this podcast- I’m tempted to listen to the Courtney Carver episode a second time. Thanks Kristin!
J Vanelswyk via Apple Podcasts · United States of America · 03/27/18
Exactly what I needed
This podcast is exactly was I needed in my life! Kristen’s guests are experts in their fields and I’m loving all of the topics and tips to live my most authentic life. This podcast is really helping me to find ways to be more present and and mindful in my life with myself, partner, kids and...Read full review »
LAColemam via Apple Podcasts · United States of America · 01/03/18
Small steps to a happier life
Kristen does an incredible job of assembling interesting guests and perspectives which forward her theme of a happier life by making small changes and becoming more present in every day life by become more connected to ‘your people’. Thanks for creating a podcast full of positivity!
Overconfident via Apple Podcasts · Canada · 11/21/17
Recent Episodes
Is the life you are living based on logical reason and society’s expectations, or are you doing exactly what makes your heart beat a little faster with passion and enthusiasm? If you listened more intently to what your heart wants, what would you be doing? What are your dreams, and why aren’t you...
Published 10/19/21
There is an inner wisdom in each of us when we take the time to look inside. Not only do we have the capacity to know and understand ourselves, but we can also steer ourselves, evolve, grow and change. This process happens through self-awareness, which is a consciousness of self: our feelings,...
Published 10/12/21
Research has found that we often see sadness as a weakness and that many of us are, in a way, afraid to be sad. But Helen Russell, author of How to Be Sad: Everything I've Learned About Getting Happier by Being Sad, sees value in sadness. Helen has researched sadness from the inside out for her...
Published 10/05/21
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