TFP 183: The 8-Step Process to Transform Your Mindset with Joey Johnson
Listen now
On Episode 183 of The Tennis Files Podcast, mindset development expert Joey Johnson will reveal the 8 steps to transform your mindset and level up your performance on the court. Joey is the author of the book “Worthy to Win” which outlines an 8-step mental training process to help people achieve a breakthrough in their performance. He has worked with many sectional, national, and world-ranked athletes over a 20 year period, including ATP and WTA professionals. Joey has also been a consultant for amateur, professional and Olympic athletes from many different sports. He is a great tennis player as well and competed on the ATP Tour and played Division I tennis at Ole Miss University.   On the show, you’ll learn why players engage in self-sabotage and how can they stop doing it, why a process-based mindset is critical for improvement, how to tap into the power of pressure, key mental toughness principles from “Worthy to Win”, how to achieve peak performance, and much more! I hope you enjoy my interview with Joey! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight into your inbox! WorthytoWin Mental IQ Test The Tennis Files Podcast Tennis Summit Learn more about your ad choices. Visit
More Episodes
On Episode 221 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video. David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the Director of Coaching...
Published 10/20/21
On Episode 220 of The Tennis Files Podcast, Peter Freeman from Crunch Time Coaching reveals the top 5 lessons from Tennis Con 5, a free online tennis conference featuring 40+ top experts starting on October 18, 2021! On the show, Pete will walk us through his favorite pieces of advice on how to...
Published 10/13/21
On Episode 219 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make. Dean has over twenty-five years of experience as a strength and...
Published 10/06/21