TFP 209: 5 Keys to an Explosive Forehand
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Description
On Episode 209 of The Tennis Files Podcast, you’ll learn the 5 keys to mastering an explosive forehand. On the show, you’ll learn how to execute a proper unit turn, how to uncoil your body efficiently, the most common forehand power killers, how the contact point varies for different grips, drills to develop powerful acceleration, and much more! I really hope you enjoy this episode! If you found it helpful, let me know in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! FH Power Challenge [email protected] The Tennis Files Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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