On today’s episode of The Therapy Crouch Abbey and Peter are giving some of their top tips and witty insights on how to keep your mental health in peak condition With it being Men’s Health Week at the time of recording, The Therapy Crouch team thought it only right to share some of the things they have learnt over the years to maintain their mental and physical health! We also hear from one of our listeners who wanted to shout out and celebrate their partner who they have recently completed a trip of a lifetime with down under, as well as from someone whose boss cant respect boundaries! In the Agony Ab section, Abbey and Pete share some tough love for a woman whose husband cares more about his garage turned man cave than completing her utility room as well as another listener who is fed up with his girlfriend but can’t call time on their relationship out of fear of the logistic nightmare it will inevitably cause! Enjoy this week’s Therapy Crouch!  00:00 Introduction 03:08 Summer Lovin 05:30 Take A Chill Pill 07:22 Weekly Shine Club 11:22 Goin Fishin 13:00 Work-Life Balance 18:20 PAYG 23:16 Men's Health Week  37:48 Agony Abs To contact us:  Email: [email protected]  Instagram: https://www.instagram.com/ thetherapycrouchpodcast/  TikTok: https://www.tiktok.com/ @thetherapycrouch  Website: https://thetherapycrouch.com/  For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.