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Anna Mathur
The Therapy Edit
Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and...
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Ratings & Reviews
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4.9 stars from 994 ratings
Hands down my favourite podcast!
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“I am a psychologist myself, and I greatly look forward to each and every episode of this podcast. Anna offers so much support, empathy and validation for a whole range of issues - it’s definitely one that I recommend to both clients and friends. Thank you for what you do, Anna!”
docoloc via Apple Podcasts ·
Ireland ·
07/30/24
Love this podcast!
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“I find this so helpful - it’s manageable and effective ways to reset my mind when I most need it! Thanks Anna ❤️”
Sarstra via Apple Podcasts ·
Great Britain ·
06/21/24
One of my favourite podcasts!
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“I first found this amazing podcast a year ago. I love listening to Anna and her guests. It sings to my heart. I have gifted Anna to my friends and they’ve all thanked me. As an overwhelmed mum of 3, wife and in the corporate world of work - the chats have helped me feel less lonely in a...”Read full review »
ShazzleRose via Apple Podcasts ·
Great Britain ·
02/20/24
Recent Episodes
Today Anna tackles a new anonymous Confession from the Therapy Room;
"I'm finding the needs of my extended family exhausting. With both my partner and I having divorced and remarried parents, seeing enough of our family feels like a constant pressure and the end result is that we spend every...
Published 11/22/24
Published 11/22/24
In this Monday episode of the brand new Ask Anna series, Anna is joined by Jamie Sutton-Jennings, Mum of Three and TikTok and Instagram creator of great budgeting hacks and advice as Savvy Jamie.
Together Anna and Jamie tackle the following question:
"Hi Anna If I do Christmas presents this...
Published 11/18/24
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