Baker's cysts, the most common cyst behind the knee, affect about 20% of all people. When painful, they can limit mobility and impact quality of life. In this episode, Til interviews Whitney about what Baker’s cysts are, what we as hands-on therapists can do about them, and how we can broaden the lens about the benefits of our work.  Watch the video and get the full transcript of their conversation on Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney Lowe’s Academy of...

The Massage Therapy Foundation is a crucial organization for the growth and development of our profession. In this episode, Whitney talks with Adrienne Asta, current president of the Foundation. In this episode, they discuss: What are the different programs the Foundation runs? What is the role of the Foundation in our profession? Why is research important for practitioners? How can people get involved with the Foundation? ...much more Watch the video and get the full transcript of their...

Til Luchau and Ruth Werner talk with Walt Fritz PT, as they prepare for some hands-on work with Ruth's chronic cough. Listen in as these three powerhouse presenters discuss hands-on strategy, potential triggers, and psychosocial impacts related to chronic coughs. Ruth shares her personal experiences, emphasizing the challenges and similarities with chronic pain. Their stimulating conversation then delves into the broader implications of treating the whole person rather than just the symptoms,...

The neck's facet joints (or the harder-to-to pronounce and remember "zygapophyseal joints") are the primary articulations involved in cervical movement. They are commonly thought to be involved in a range of painful cervical conditions. What do manual and massage therapists need to know? What are some helpful ways to think about and work with these joints? Whitney and Til think it through, and touch on topics such as: Does or doesn't head-forward posture cause pain? What about text-neck? A...

ABMP (the largest professional organization of massage therapists and bodyworkers in the USA) has just published the results of their regular survey of massage education programs, and it reveals some very interesting trends. Whitney discusses these and their implications with Les Sweeney, the CEO of the Professional Assist Corporation and President of the ABMP (Associated Bodywork and Massage Professionals). Topics include: How employment trends are changing in the field How are schools doing...

Susan Salvo has been a key contributor to the advancement of the massage therapy profession in the U.S. and abroad. She has been a school owner, practitioner, author, researcher, educator, and legal expert witness. In this episode, we talk about many of these different paths she has traversed and some of the important lessons learned. We cover these key points What brought her to the world of textbook authoring How her graduate work in education has influenced her thinking Some of the...

A crucial aspect of high-quality health care is communication between the individuals that deliver that care. In this episode Whitney talks with Lane Blondheim, a physical therapist in South Bend, Indiana about various challenges and opportunities for enhanced communication in the manual therapy fields. We cover these key points Common myths and misconceptions about our professions Challenges of working within the existing system Where does the scope of practice overlap or interfere How can...

When Ruth Werner sought Til Luchau's hands-on help with a chronic symptom, they stopped by ABMP's Colorado studio for a fascinating discussion with Darren Buford and Kristin Coverly about what they were learning by working together.  (This special episode is thanks to ABMP.) Get the full transcript of their conversation on Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney Lowe’s Academy of Clinical Massage Resources: Ruth Werner's site Til's site Sponsor Offers: Books of...

Tight tissue is more painful, right? And, helping bodies be less stiff makes them feel better, doesn’t it? Fascial researcher Robert Schleip shares new research that contradicts these commonly held (but rarely examined) assumptions, and helps us think through how we, as body therapy practitioners, can apply this new understanding to our work. Tune in for a nuanced conversation that sheds light on our evolving understanding of fascia, stiffness, and pain. Watch the video and get the full...

Brian Glotzbach has been working with high-performance athletes and professional teams for three decades. Whitney talks with Brian about the unique facets of working as a massage therapist in this environment. Things we cover include: How to get started and make connections Speaking the language of the athletic staff What is unique about working with these athletes What will make you successful in this environment. ...much more Watch the video and get the full transcript of their conversation...

Til Luchau and Whitney Lowe welcome back special guest Dr. Stuart McGill, a distinguished professor emeritus at the University of Waterloo and one of the world's leading experts in back pain and spine health. They discuss:• Common misconceptions about back pain • Stiffness and mobility in back pain, and the role of bodywork • Inflammatory factors in back pain• Traction and movement techniques to mechanically "vacuum" extruded nucleus and alleviate disc bulges• The McKenzie prone press-up...

Sue Hitzmann and Aaron Alexander are curious about other people. So how do these two well-known interviewers exercise their curiosity and their "openness muscles?" And, how do they know when their openness is going too far? Listen in as we discuss what makes us feel each good, connecting our personal journeys to our professional work, and much more. Watch the video and get the full transcript at Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney Lowe’s Academy of Clinical...

If we don’t learn, we’re doomed to the same results over and over. But sometimes, we get in the way of our own learning. Can we learn to be better learners? Til takes Whitney on an illustrated tour of some of his favorite obstacles to learning, and gets his help applying these to our work as hands-on practitioners.  Get the slideshow-handout, watch the video, and get the full transcript at Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney Lowe’s Academy of Clinical...

Til interviews Alicia Grayson, an expert practitioner and teacher of Contact Improvisation dance, about that form’s significance as an embodiment and movement practice. They explore its connection to other forms of movement and therapy, share their personal journeys, and discuss the similarities and differences between Contact Improv and hands-on bodywork, comparing methods and therapeutic goals. They also delve into topics such as the role of gravity, the benefits of touch sensitivity and...

Whitney talks with education specialist Patti Shank on what the current research tells us about the most effective methods of learning. In Episode 17 Til and Whitney talked about how massage and manual therapists chart their own path of learning, so here we talk to an education expert to help us figure out more about what makes a good learning experience. Things we cover include: Common myths around learning, such as "learning styles" What makes a good video lesson? What is best done online...

A good question is said to be the first half of knowing, and can make the difference between understanding each other, or operating on our own assumptions. Til Luchau and Whitney Lowe compare notes on some of their favorite questions to ask clients, mentors, and themselves, as well as principles that will help practitioners craft their own good questions.  Resources mentioned: "Favorite question" Facebook post  Check out the video, show notes, and full transcript on Til or Whitney's...

Employers are having a hard time finding therapists to hire. Like workers everywhere, massage and manual therapists' relationship to employment is different than it was a few years ago. Til and Whitney talk with independent clinic and spa owners Drew Freedman and Diane Matkowski about the trials, tribulations, and triumphs involved in this changing landscape, in a conversation that solo practitioners, employed therapists, and employers will all find stimulating and informative.  Check out the...

Back pain is incredibly common, and it can be incredibly puzzling. Whitney and Til discuss their respective views on causes, types, and effective manual therapy treatment strategies for turning down the volume on back pain. Check out the video, show notes, and full transcript on Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney Lowe’s Academy of Clinical Massage Sponsor Offers: The Back Jam: 1 body part, 17 amazing teachers, 4 days. Live in May or by recording.  Books of...

What's the reality of combining learning with travel? Whitney talks with Til about his recent  educational retreat in Thailand, his teaching trip to Taiwan, and his upcoming professional continuing education retreats in Puerto Rico, on the Camino de Santiago in Spain, and around the USA.  Check out the video, and full transcript on Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney Lowe’s Academy of Clinical Massage Resources: Til's schedule of upcoming retreats and...

Whitney talks with massage therapist and acupuncture physician Shannon Goossen about Frequency Specific Microcurrent (FMS). You may have never heard of FMS, but practitioners like our guest report impressive results with a variety of soft-tissue disorders. Could this approach be an adjunct to your practice? Key points include: What is FSM? How does it work? What kinds of conditions can it best be used for? Are there limitations on who can use it? The value of neurological examinations An...

Shared decision-making: In this episode, Whitney talks with Walt Fritz about key challenges in the world of manual therapy. We delve into: How he got started in manual therapy How manual therapy differs in physical therapy and massage therapy Ways to break down silos between our professions How important are specific techniques in our treatment strategies The value of working with clients in shared decision-making ...much more Get the full transcript of their conversation on Til or Whitney's...

Til and Whitney talk with self-care expert Jill Miller about her new book "Body by Breath: The Science and Practice of Physical and Emotional Resilience" and other topics including: Jill's "Five Ps:" levers on our own well-being Applying polyvagal theory in self-care Body image and body awareness in fitness Applications for massage and manual therapy Check out the video, full transcript, and a special offer from Jill on Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney...

Whitney and Til talk about acute knee ligament injuries, with Til's recent ski accident being an apt case study. Topics include: Differences between the "big four" knee ligament injuries Medial collateral ligament (MCL) specificies Rehabilitation and bracing controversies Psychological or mental impacts The role of manual therapy Check out the video, illustrations, outline, and full transcript of their conversation on Til or Whitney's sites:  Whitney Lowe’s Academy of Clinical Massage Til...

Essential skills in working with veterans: In this episode Whitney talks with Nicole Miller about her extensive work with the veterans population. We cover important topics such as How is massage therapy being supported by the VA What are important skills a massage therapist would need to work with veterans Where can you get further training to work with this population Essential precautions to be aware of in your work with veterans ...much more Get the full transcript of their conversation...

How do we think about our business? In this episode Whitney talks with Allissa Haines of Massage Business Blueprint about pertinent business topics such as: What's coming up for the new year? How to get more massage and bodywork clients? How to communicate with your client's healthcare practitioners? And much more. Get the full transcript of their conversation on Til or Whitney's sites:  Til Luchau’s Advanced-Trainings.com  Whitney Lowe’s Academy of Clinical Massage Resources: Massage...