145 episodes
The Trainer Feed Jacques Delaugère
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- Health & Fitness
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5.0 • 3 Ratings
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Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.
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Episode 146 : Gym navigation
The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.
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Episode 145 : Be nice
We all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting.
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Episode 144 : Tummy time
Coach Angel is just days away from welcoming his baby daughter into the world, he’s discussing with coach David.
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Episode 143 : Coaching matters
Fresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result.
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Episode 142 : Most common fitness questions Part II
The second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions.
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Episode 141 : Common fitness questions Part I
Coaches David and Jacques pick out common fitness questions and give their takes.