This is a repost of the interview Steven Dimmitt did with me on episode 214 of The Nugget Climbing Podcast. In it, I talk about how mindset coaching massively improved my climbing and my life, why I got into coaching, and we do some coaching on Steven throughout the interview. Thank you to Steven...

In this episode, Dr. Tyler Nelson talks about some advancements in training finger endurance that he’s discovered with his patients and in the research. He describes in detail how we can be more efficient with our finger training to get the most out of our sessions.