The Tri Pod Liam Openshaw and Sam Hughes

Hi Guys!

Welcome back to another episode, today we bring part one of a two-part series with the winners of the BUCS duathlon! Today, we are joined by Phoebe Barker as we chat through her transition from pure running, to multisport, and even though she is relatively new to the sport, the waves that shes making already are phenomenal! 

Catch us next time for part two, where we chat to Joe Sherman about his win at BUCS duathlon!


As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hey Guys!

Welcome back to Season 2 of The Tri Pod!

We are super excited to bring you guys more podcasts over the next year, with some exiting things lined up!

Today we had international athletes Antonia Jubb and Ollie Mills join us from the Nottingham centre, as they chat a little about their training, but mainly about the BUCS Duathlon champs happening this weekend!

join us next weekend for a review of how the race went, as we discuss how things panned out over the course of the day! 
As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys, 

Welcome back to The Tri Pod, so great to be back after a summer break away with some busy racing!

Today, Sam was super lucky to be joined by Junior GB athlete Ollie Mills. Join us as they talk through his career and his plans for racing! 


As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys!

Welcome back to another episode, today joined by special guest, Beth Cook. We chat through her recent qualification for World Junior Triathlon Champs, as well as here move to the states to train and study, and her beginnings in Tri!

stay tuned to the end to hear Beth's pick for her ultimate triathlete, made up of athletes she has raced, like what we did a couple of weeks ago with Skip and Will. 
As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys, 

Welcome back to a short episode today with just Sam, talking us through the Junior World Selection race that is held this weekend. 
As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys, 

Welcome back to another podcast, today we are joined by young elites Skip Snelson and Will Bloom as they chat us through their journeys in the sport so far, and their recent results at World Duathlon Championships!

Later, we discuss the current British Triathlon pathway and Super Series, and our own personal thoughts on it, so make sure to stay tuned until the end!

Head to our instagram @the.tri.pod, where we will have a poll up tonight to decide who will be the victor of who has created the best triathlete, out of the three disciplines!
As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam