The Unemployed Graduate Jenny Guo

After achieving the dream body to compete in a body building competition, Ophie developed a seriously bad relationship with food. Whilst still on a high from accomplishing months of training, strict dieting & finally competing... this was not the moment she imagined to be breaking down over myfitnesspal showing her macros to be over for the airplane food. 

In this episode fitness & life coach Ophie delves into her struggles with body image and how she's strengthening her mindset around loving her body, how she went against convention to start her own fitness coaching business & why she believes you don't need to quit your 9 to 5 to start your own business.


Ophie's Podcast: https://podcasts.apple.com/au/podcast/ophrequencies/id1458115835
Find Ophie on instagram: @ophieho https://www.instagram.com/ophieho/
Work with Ophie: https://ophieho.com/ 

Find me: @jennyguoofficial 

As a mining engineer by day who and a successful owner of a multiple 6 figure tutoring business by night, Gary shares how he juggled fulltime uni whilst growing his tutoring business, some advice for high school & uni graduates who don't know what to do after school & his unique upbringing as a child of immigrant parents who came from very humble beginnings.

This week's conversation is with Sandy Li cofounder of Pushas. She is an extremely inspiring woman and I'm so grateful for this conversation because in this episode she was so open about her struggles with depression, bullying, body image & social anxiety. At first glance, I would've never expected someone as outgoing, friendly and social as herself would be struggling with depression but as I dug deeper in our conversation I realised she looks at the world and people through a profound lens of kindness.

This week I spoke to Abbas Sajad about his Lebanese background and going against the expectations of his very traditional family, what it feels like to be the only creative in his family and some of the very skewed portrayals of the Lebanese and Asian communities in the media.
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Abbas's website: www.abbassajad.com

Michael Boateng, the creator behind 'Colours Of A Nation' a docu-series detailing the stories of six young African-Australians and their unique experience with black identity, sits down to explain why it's so important for him to tell the stories of fellow African-Australians, his lack of identification with ethnic tribes, the dangers of extreme academia, burning out during high school & how he perceives failures.

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Fong Ong shares what a day in her life looks like working in advertising, how she became an art director at her age, finding confidence in your work, battling an obsession with perfection and more importantly some of the early insecurities she had about being an Asian female in an industry where she seldom saw anyone who looked like herself.