The Untraditional Podcast Myriam Banks
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Welcome to The Untraditional Podcast. This is your host, Myriam, a mom that loves to travel with my mixed and blended family and on my own.This Podcast is to address all facets of motherhood and normalize our struggles. And find some application answer to this every mommy question: HOW do I take a break ?This Podcast is a place where I will share insight, support, and guidance through my personal experiences as well as guest interviews. So, just curl up inside your blanket, sink into the couch or just keep real, probably do the laundry or do a kids drop off right? and take a listen every week as I take you into a journey to rediscover the woman within motherhood.This is The Untraditional Podcast.
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Single Mom Selfcare Strategies with Della Laira
Join us for an empowering episode of the untraditional podcast as we sit down with the remarkable Della Laira, a single mom and advocate for self-care amidst life's challenges. Della shares her insights and strategies on how she navigates the demands of parenthood while prioritizing her own well-being.
In this candid conversation, Della delves into her journey of parenting boys as a single mother and the importance of carving out time for self-care in the midst of it all. She opens up about her experiences and the unique ways she has found to nurture resilience in both herself and her children.
Moreover, Della sheds light on the concept of unlearning ingrained behaviors from our islander upbringing, challenging traditional notions of parenting and embracing a more holistic approach that promotes emotional well-being for herself and her family.
Tune in to discover invaluable tips, heartfelt anecdotes, and empowering perspectives on self-care and parenting from Della Laira. Don't miss this episode full of wisdom, resilience, and inspiration!
#SelfCare #SingleMomLife #ParentingBoys #Resilience #IslanderUpbringing #Unlearning #Empowerment #Wellbeing #PodcastInterview #Inspiration #Motherhood
Our Doula Episode :
https://www.buzzsprout.com/2007834/episodes/11121589
Connect with Myriam on Instagram
Myriam's website
https://linktr.ee/myriambanks
For more such insights about self care and motherhood,
Subscribe/follow The Untraditional Podcast with Myriam Banks. -
Black moms Selfcare while raising Mixed Boys with Christina Elmore
In this episode of The Untraditional Podcast, we will take you through raising mixed children, navigating being a black mother raising mixed boys , and having independence as a mom.
Our show today is graced by Christina Elmore, an American actress, known for her role in the TV series The Last Ship as Lieutenant Alisha Granderson, and her roles on Twenties and HBO's Insecure.
Myriam recalls how she and Christina met, and how they and their families built a friendship. They talk about letting fathers have an independent relationship with the child. Mothers need to learn to let their children go. They plunge into the necessity of teaching mixed kids about the world as black moms. They point up celebrating their blackness even if they are married to white men and adapted to other cultures. How is it like experiencing and belonging to different cultures for them and their kids? Christina shares how her own journey to Selfcare
Key notes
⦁ Myriam and Christina's friendship.
⦁ Raising Mixed kids as black Moms.
⦁ Why Mothers should take out time for themselves?
⦁ Raising kids to be self-dependent and righteous.
Resources:
Find Christina on Instagram
Connect with Myriam on Instagram
Myriam's website
https://linktr.ee/myriambanks
For more such insights about self care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks. -
3 things I would do tell myself as a new mom
What would I tell myself as a new mom if I had to do it all over again.
#2might be controversial :)
ROADMAP TO YOUR MOMCATION
CLICK HERE
Connect with Myriam on Instagram
https://instagram.com/iammyriambanks?utm_medium=copy_link
Myriam's website
https://www.myriambanks.com/
For more such insights about self-care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks. -
Redefine your standards with Nicole Herring
Our show today is graced by Nicole Herring, the founder of WEESEE worldwide and an amazing Mama.
How and when did Myriam and Nicole meet on a solo mommy trip? They bonded over mutual thoughts. How mommy trips can make the woman within the mom thank you. Nicole shares how she was not feeling motivated and driven as a homemaker and could finally shed the identity. Nicole found mommy trips to start loving herself, reconnect with herself and how she has been neglecting the relationship with herself. The thought of- do you deserve a momcation? Nicole talks about her first ever solo momcation being out of sheer desire to france. They dig into the fear behind the desire to start the conversation with your partner or family, asking for support and not permission. What is alone time as a way to recharge after draining all your energy. Nicole takes us through her venture and entrepreneurial life with her coaching program. She then speaks of moving with the desire. They both emphasize on investing in yourself being the first priority in motherhood.
Keynotes
How did Nicole and Myriam meet?How did they bond?Nicole’s story and journey with mommy trips and self care as a momMommy trips to reconnect with yourselfGoing with the desire and know that you deserve itHaving the conversation with your partner and seeking supportNicole’s coaching programInvesting in yourself
Resources
Find Nicole on Instagram
https://www.instagram.com/nicoleherring_inreallife/
Nicole’s website
www.nicoleherring.com/links
ROADMAP TO YOUR MOMCATION
CLICK HERE
Connect with Myriam on Instagram
https://instagram.com/iammyriambanks?utm_medium=copy_link
Myriam's website
https://www.myriambanks.com/
For more such insights about self-care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks. -
3 Selfcare Tips for New moms
In this episode, Myriam Shares 3 Things she would tell her New Mom self.
FREE Roadmap to your Momcation
CLICK HERE
Connect with Myriam on Instagram
https://instagram.com/iammyriambanks?utm_medium=copy_link
Myriam's website
https://www.myriambanks.com/
For more such insights about self-care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks
All content © 2023 The Untraditional Podcast . -
How to shift your Motherhood narrative with Eleshia Harris
Our show today is graced by Eleshia Harris, a holistic business growth strategist and wellness coach.
How was Eleshia able to help Myriam launch her podcast? Her issues with conceiving. Society makes it all about women and they need to understand what is happening to their bodies. Understanding the bodily cycles.
She speaks of how she wanted to be an amazing mom as well as a successful business owner with a newborn. She doesn't want to teach her daughter that she always has to be hard and strong. Keep going but not at the cost of your health. The pressure to push through after the baby arrives.
Being around the women with a story like you makes the miracle happen. Knowing and nourishing your body and hormones.
Eleshia’s coaching program and how she provides support, help and guidance to the aspiring mom biz owners. How was Myriam able to finally launch the podcast and what were her thoughts?
Keynotes
How Eleshia helped Myriam launch her podcast?Eleshia’s story with motherhoodManaging a Business alongside motherhoodUnderstanding your body, cycles and hormones after having your babyEleshia’s coaching programMyriam’s thoughts while launching her podcast
Resources
Find Eleshia’s podcast on instagram https://www.instagram.com/theeleshiashowpodcast/
Eleshia’s website www.eleshialifestyle.com/The-Eleshia-Show
Eleshia lifestyle on instagram
https://www.instagram.com/eleshia_lifestyle/
Connect with Myriam on Instagram
https://instagram.com/iammyriambanks?utm_medium=copy_link
Myriam's website
https://www.myriambanks.com/
For more such insights about self-care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks
Customer Reviews
So many beautiful knowledge nuggets
Yes, she my wife but I genuinely loved this. Gives me another perspective about motherhood, birthing and post birth