113. Value Yourself In today’s episode, we are talking about valuing yourself. The internal belief that you know what you have to offer and standing up for it to anyone and everyone without apology. Every single day I meet with people who feel like they aren't enough. They have thoughts running through their heads that tell them other people are better, smarter and know more. They may recognize that these thoughts are happening, but they don't understand how these thoughts impact their behavior. This kind of thinking impacts everything that they do. They hold themselves back, play small and these thoughts prevent themselves from reaching their potential. This leads these individuals to undervalue themselves and the strengths that they have to offer.  In this episode: Challenging others in conversation isn’t something we were taught to do. Walking through an example of a person who took the advice of her manager instead of trusting herself. Some of the reasons why people don’t feel valued by others. Moving away from negative self-talk to see the value that you bring. Examples of some famous people who trusted themselves in times of difficulty. What to do to build more trust in yourself. The impact that visibility, self-trust and value in yourself can have on you. How a visibility impact assessment can help you. Resources Mentioned in the Episode: Apply for a Free Visibility Impact Assessment! Article about Netflix CEO – Marc Randolph  The Visibility Factor Podcast is brought to you in part by the Amplify You Program. Do you have limiting beliefs that are holding you back from the success that you want for you career and your life? This 12-month program is a powerful experience that Amplify You is a unique program that will help you learn how to articulate your value and demonstrate the talent that you have so you get the opportunities you deserve! Become a leader who uses your voice, makes an impact and has the career you deserve! If you are interested in learning more visit: https://susanmbarber.com/programs/  If you are interested in learning more, visit: susanmbarber.com/visibilitybreakthroughaccelerator/ Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at [email protected]. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!