49 episodes

Welcome to Online Energy Cafe - The Vitality Cafe where we enable success with Satisfaction by Recharging our Bodies, Rejuvenating our Minds and Restoring the Emotions using Awareness

The Vitality Cafe Nazia Hirani

    • Health & Fitness

Welcome to Online Energy Cafe - The Vitality Cafe where we enable success with Satisfaction by Recharging our Bodies, Rejuvenating our Minds and Restoring the Emotions using Awareness

    Connect to the Festive Spirit with Universal Meditation

    Connect to the Festive Spirit with Universal Meditation

    Embrace the magic of the season with the Universal Meditation 🌟✨ Connect to the Spirit of Christmas and let your soul radiate joy and love. Join me in this transformative meditation to fulfill our collective soul-purpose. May the festive spirit envelop us in warmth and harmony. 🎄✨ #ChristmasMagic #SoulFulfillment #UniversalMeditation #JoyfulSoul #FestiveHarmony #SoulPurpose #HolidayJoy #SpiritualTransformation

    Stay connected.

    Youtube: https://www.youtube.com/@thevitalitycafe

    Facebook: https://www.facebook.com/thevitalitycafe

    Instagram: https://www.instagram.com/thevitalitycafe/

    Website: https://www.thevitalitycafe.com/

    Spotify: https://open.spotify.com/show/33o69SBbHPvAYu2foefISi

    #Transformation #InnerJourney #Success #Fulfillment #HealingSessions #SoulHealing #Meditation #TheVitalityCafe #BookNow

    • 10 min
    Manipulation in Relationships

    Manipulation in Relationships

    Manipulation in relationships goes beyond surface actions; it's a subtle dance that can affect various aspects of our lives. It involves influencing others through cunning means, impacting emotions, decisions, and perspectives. Recognizing and transforming this dynamic is crucial for holistic well-being. Let us bring it all together in this field of most positive information, energy and matter and transform whatever is not working in your relationship or relationships.. 🌌💕

    You can donate here if you wish to: https://form.jotform.com/232421046846453
    All the donations go to Love Peace Harmony Foundation. You can also donate to the foundation directly. Visit https://donate.lovepeaceharmony.org/p... for details.

    #OpenHealingSession #LiveHealingEvent #HealingTogether #RealTimeWellness #CollectiveHealing #DailyRenewal #LiveEmpowerment #HealingCommunity #WellnessGathering #JoinAndHeal #TomorrowIsAnotherHealingDay #SoulHealing #Transformation #ManipulationAwareness #SoulfulLiving #HealingJourney #RelationshipWisdom #Empowerment #LovePeaceHarmony

    • 18 min
    Transforming Anger

    Transforming Anger

    Anger, whether expressed or unexpressed, consumes lot of our energy that can be used for productive purposes. The Anger usually is not productive, there is a form of productive anger as well. Let us talk about it a little and transform all anger that is not serving us. Let us bring it all in this powerful field of Love Peace and Harmony and let it transform.

    Enjoy the Transformation!

    You can donate here if you wish to: https://form.jotform.com/232421046846453
    All the donations go to Love Peace Harmony Foundation. You can also donate to the foundation directly. Visit https://donate.lovepeaceharmony.org/products/lphf-field-facilitators for details.

    #OpenHealingSession #LiveHealingEvent #HealingTogether #RealTimeWellness #CollectiveHealing #DailyRenewal #LiveEmpowerment #HealingCommunity #WellnessGathering #JoinAndHeal #TomorrowIsAnotherHealingDay #SoulHealing #LovePeaceHarmony #anger #transformanger #patience #relationships #health

    • 28 min
    Divine Joy: Experience Joy in Daily Life

    Divine Joy: Experience Joy in Daily Life

    #SoulPowerJoyBook  Explore the path to divine joy with Master Zhi Gang Sha's "The Power of Soul."  Nourish your heart and align with your soul's purity for true happiness. #JoyfulLiving #SelflessHappiness #DivineJoy Uncover simple techniques for daily joy and a more fulfilling life. Join us on this heart-opening journey!  #SoulPowerTechniques #DailyJoyfulLiving #HeartOpeningJourney Get the book here: https://tidd.ly/3PkPFP7




    #SoulPowerJoy #DivineJoyJourney #SpiritualGrowth #HappinessGuidance #SelfDiscovery #SoulfulLiving #MindBodySoul #InnerPeace #PositiveVibes #LifeTransformation #SoulfulListening #SoulPowerTechniques

    • 13 min
    What happens during a healing session?

    What happens during a healing session?

    Many questions are asked about what is healing and what actually happens during a session... Let us try to answer them

    Links to the books referred in the video:
    Greatest Forgiveness: https://tidd.ly/3QGQbbk
    Tao Calligraphy Healing Book: https://tidd.ly/47Dxhbj

    Learn how to heal yourself and others: https://tidd.ly/3YGcD6o

    Please note that the links above are affiliate links.

    Book your session here: https://www.thevitalitycafe.com/healing.html

    #UnderstandingHealingSessions

    Healing sessions encompass a wide range of practices aimed at promoting physical, emotional, mental, and spiritual well-being. These sessions are typically facilitated by trained practitioners and can take various forms, such as energy healing, Reiki, meditation, acupuncture, therapeutic touch, and more. The underlying principle is that these practices work to restore balance and harmony within the individual, promoting self-healing and overall wellness.

    #TheHealingProcess

    During a healing session, several processes may occur:

    1. **Energetic Balance:** Many healing modalities work with the concept of energy flow within the body. Practitioners use techniques to balance and clear blockages in the body's energy system, which is believed to promote healing and relieve ailments.

    2. **Relaxation and Stress Reduction:** Healing sessions often induce deep relaxation and help reduce stress. This state of relaxation triggers the body's natural healing responses and supports overall well-being.

    3. **Mind-Body Connection:** Healing sessions can facilitate a stronger connection between the mind and body. This connection is believed to promote self-awareness, emotional processing, and ultimately contribute to healing.

    4. **Release of Emotional Blockages:** Past traumas and emotions can manifest as physical or emotional ailments. Healing sessions can provide a safe space for individuals to release and process these blockages, leading to emotional relief and healing.

    5. **Activation of Self-Healing:** Many healing modalities aim to activate the body's innate ability to heal itself. By creating the right conditions through healing techniques, the body's natural healing mechanisms are stimulated.

    6. **Cognitive Shifts:** Some sessions involve talking with a therapist or healer. This dialogue can lead to cognitive shifts, helping individuals gain new perspectives on their challenges and develop healthier thought patterns.

    #BenefitsOfHealingSessions

    The benefits of healing sessions can vary depending on the individual, the modality used, and the specific issues being addressed. Some potential benefits include:

    - **Pain Relief:** Healing sessions can help alleviate physical discomfort and pain by promoting relaxation and reducing muscle tension.

    - **Stress Reduction:** Sessions can lead to reduced stress and anxiety levels, supporting better mental and emotional well-being.

    - **Emotional Healing:** Healing sessions may provide a platform to process and release pent-up emotions, leading to emotional healing and personal growth.

    - **Improved Energy Flow:** Many healing practices focus on balancing the body's energy centers (chakras or meridians) to enhance overall energy flow.

    - **Enhanced Self-Awareness:** Through relaxation and introspection, healing sessions can help individuals become more self-aware and gain insights into their thoughts and behaviors.

    - **Support for Chronic Conditions:** Healing sessions may complement medical treatments for chronic conditions, helping manage symptoms and improving quality of life.

    #Remember

    It's important to note that the effectiveness of healing sessions can vary from person to person. While many people report positive experiences and benefits, these practices are not a substitute for professional medical treatment. If you have serious health concerns, it's crucial to consult with qualified medical professionals.

    • 8 min
    Love Peace Harmony for Emotional Balance

    Love Peace Harmony for Emotional Balance

    🌍🎶 Let's unite for our planet with the Divine Soul Song of Love, Peace, and Harmony! 🎶🌍 #LoveEarth #SingForPeace #HarmonyForAll #RestoreBalance #EmotionalWellbeing #HealOurWorld #SpreadLove #TogetherForChange #OneVoice #EarthLove #SaveOurPlanet #EmotionalHealing #BeTheChange #HarmonyInLife #SaveMotherEarth #Empowerment #UnityInDiversity #SingingForChange #EarthConsciousness #HealingJourney #TogetherAsOne #DivineSoulSong #LovePeaceHarmony

    🙏 Experience the power of the Divine Soul Song, restoring emotional balance and spreading love to all. Join us now! 💖🌏 #SoulSongMagic #GlobalUnity #PositiveVibesOnly #PeacefulLiving #MindfulnessMatters #ShareTheLove #EnvironmentalAwareness #SingForTheEarth #HealingMantra #TogetherWeHeal #CollectiveHealing #RaiseYourVibration #EmbraceOneness #TransformativeEnergy #SpiritualAwakening #LoveForAllBeings #HarmonyInUnity #BetheChangeYouWantToSee #InnerPeace #SingingForTheSoul #PlanetHealing #TogetherForLove #HealOurEmotions #EmpoweredSoul #EmotionalWellness #RaiseConsciousness #SpreadHarmony

    • 29 min

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