The Voice in my Head is a podcast of reflections on life experiences that shape us all and how we show up to ourselves and others. Prepare to navigate mental health, suicide and sexual violence from lived experience while exploring the thoughts, emotions and actions that affect how we see the world. From shame to depression, anxiety to belonging, mental health advocate, Hauwa Ojeifo, dives into hard, uncomfortable but honest and necessary conversations.
Just in time for the new year, Hauwa Ojeifo sheds light on what picking herself up has meant as a person living with a mental health condition. With principles of courage and intentionality, and new ways of seeing the world, this episode shares nuggets for anyone dealing with any challenge or...
Published 12/31/20
The mental health journey is not linear. It is filled with triggers, episodes and relapses. In this episode, Hauwa Ojeifo opens up candidly about her past mental health relapses, dealing with triggers and new ways to reframe what healing and recovery are. Continue the conversation with...
Published 12/24/20