Description
In this episode, I share some research about mental toughness for coaches as well as some strategies I use to try and be a more mentally tough coach. In this episode we talk about:
Define mental toughness for coaches
Characteristics of a mentally strong coach
Strategies to be a more mentally strong coach
And a few other key concepts
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We are privileged to have on the podcast, Micah Ma'a who walks us through the principles of setting and how to train the position. We dive into:
3 principles of setting
Hand placement
Decision making
Training the setter position
Match Prep
Experimenting
And a few other key concepts
Click...
Published 04/15/24
In this episode, we dive into how to effectively run off season training sessions. We talk about 2 situations where you know the team that's coming back or if you're doing more of an open gym style training. We dive into:
Player Assessment
Reps
Tracking Performance
Video
Gym...
Published 04/08/24