Description
After being at VNL and in our national team gym, I've gotten a chance to connect with some of the top players in the world from many different countries. I asked them what was it about their favourite coaches that made them great. In this episode we dive into:
Top characteristics of the best coaches
Things players did not like from coaches
And a few more key concepts
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There is a difference between passing a float vs a spin. Athletes need to understand the principles and how to apply them in various situations. In this episode, I go over how to pass both serves and what the difference is. We dive into:
Technique on passing float
Technique on passing...
Published 09/16/24
There are a lot of ways to run an offensive system. But there are certain elements of an offensive system that must happen. In this episode we dive into:
What is an offensive system
Zones
Types of offense
First Ball Side Out
Transition
Out of System
And a few more key concepts
Click here...
Published 09/09/24