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Bram Connolly
The WarriorU Podcast
The WarriorU podcast, hosted by Bram Connolly, is a unique audio experience that delves into the intricacies of what it means to be a modern warrior. Drawing from his extensive background in the Australian Special Forces and a deep-seated interest in human optimisation, Bram has assembled a diverse team of experts, including organisational psychologists, behavioral scientists, and other academics, to explore various aspects of physical fitness, endurance, mental toughness, and resilience. The podcast offers valuable insights and practical advice on how to push past physical and mental...
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Ratings & Reviews
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4.9 stars from 436 ratings
Great episode 🙌🏽
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“Great episode that really resonates. Motivational, inspirational and thought provoking. Thanks for putting out such great content.”
R1ckyS via Apple Podcasts ·
Australia ·
05/27/21
Awesome conversations and insights
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“Awesome conversations and insights about leadership and human optimisation! Keep up the great work!”
Glad I left BPIHS via Apple Podcasts ·
Australia ·
05/25/21
“Where do I begin with The WarriorU. Bram and now also Trent, have and continue to deliver development breadcrumbs to lead you to become a better human. With pockets of information and eye opening facts that, if you keep an open mind can make everything click. From sports science to mentality work...”Read full review »
Cole Pattullo via Apple Podcasts ·
Australia ·
05/20/21
Recent Episodes
In a very special episode of The WarriorU Podcast, hosts Trent Burnard and Bram Connolly share their views on the Afghan war and current events. Drawing on his extensive military experience – including two tours to Afghanistan in 2008 and 2010 – Bram details his memories of the country, its army...
Published 09/08/21
Published 09/08/21
This week on The WarriorU Podcast, Trent and Bram are joined by world-renowned Psychologist, Dr Barry Schwartz, to discuss the complex topic of choice – what it is and how to make better ones. Does free will really exist or are all of our choices determined by our genes and experiences? Does...
Published 08/08/21
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