The Weightlifting Nutritionist Podcast
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Description
I'm so excited to be interviewing Elyse Lawry on today’s podcast!
She’s a personal trainer, who through sharing her own journey with HA and recovering her period, she helps to inspire and encourage others in their own journey.
I talk with Elyse about her mission to remind others that she also has struggled with isolation during her journey.
More Episodes
🔊“We live in an environment that promotes obesity”
🥸“The food industry intentionally creates these foods so that you can’t stop eating them”
🍩“These foods are addicting…I just don’t have enough willpower to stop binging on them!”
Anyone with a pulse in our society has heard these...
Published 04/10/24
I’ve gotten a few questions in my Instagram DMs lately about constant food thoughts and the mismatch when you feel PHYSICALLY satisfied but can’t stop thinking about and wanting chips, chocolate, cereal, peanut butter, etc. 😵💫
So this episode dives into MENTAL HUNGER and how to regulate it...
Published 04/03/24
Published 04/03/24
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