The Weightlifting Nutritionist Podcast
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My guest today is Maria, a client of mine, and I'm excited for her to share her story of recovery from binge eating, disordered eating and hormonal issues. Maria talks about how she recognized her disordered eating and restriction, the path she took towards recovery, the issues that persisted during her recovery process, and the changes she made to fully recover! By sharing her story, Maria hopes to help others begin their own recovery process by relating to it.
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Hello and welcome to The Binge Eating Dietitian Podcast!   Today, I am answering questions around weight gain in recovery from binge eating, from missing periods, or from any form of disordered eating, food anxiety, restrictive eating.
Published 12/01/21
Today I have a very special guest, a past client of mine, Amanda. She has been in recovery for over a year. For Amanda, it was important to keep remembering what led to her food restriction and binges. To get through the worst parts of her recovery, Amanda focused on just that. Amanda shares her...
Published 11/24/21