Rarely do the layers of our health get assessed when it comes to skin care, but according to Dr Ben Johnson, we’ve been doing skincare wrong for far too long. In this episode Dr Ben shares how he went from sports medicine to skin care as he recognised this fact - we’d been approaching skin care from the wrong angle and it was time to shake things up. He shares; exactly what’s wrong with skin care as it stands today what made his concepts different and why teen skin and the mistakes often made in caring for young skin how the body actually has the ability to heal with the right environment and circumstances how stress impacts skin especially acne the link between liver and skin frequency medicine and skincare where to start - less is more And so very much more! Connect with Dr Ben’s work and philosophy via https://osmosisskincare.com.au/ See omnystudio.com/listener for privacy information.