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Jasmine Hemsley & Pukka
The Wellness Connection
Do you feel perfectly in balance all of the time? If like most of us the answer is no, then tune into the Wellness Connection. This podcast will not tell you what to do, because when it comes to wellbeing, one size does not fit all. During these six episodes, Jasmine Hemsley will be talking to six wellbeing experts from different disciplines to explore how we, as beautifully unique individuals, can begin our journey towards creating balance and connection to ourselves
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Ratings & Reviews
4.7 stars from 69 ratings
Devoured this series! Keeping everything crossed for a series 2!
MellyIRooo via Apple Podcasts · Great Britain · 06/18/19
Love these!
Jasmine is a natural at interviewing. Letting people chat naturally. The subjects, although all focussed on well being, are so diverse and I enjoy that there are no right or wrong answers and no preaching. Please continue these podcasts. And I would love to hear Jasmine being interviewed to hear...Read full review »
BethSomi via Apple Podcasts · Great Britain · 05/26/19
Great show!
kareno756 via Apple Podcasts · Great Britain · 05/04/19
Recent Episodes
For my last episode in the series I speak with Jo Webber, Pukka's Head of Herbal Education and an Ayurvedic practitioner. Jo explains what Ayurveda is and how we can use its ideas and philosophies to become more connected to ourselves. For an interactive experience, listen on the Entale...
Published 05/30/19
Published 05/30/19
Fitness and running guru Adrienne London shares her top tips on how we can help our body to rest and why recovery is just as important as training.
Published 05/23/19
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