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Philly J Lay
The Wellness Way
Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.
After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
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Ratings & Reviews
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4.9 stars from 85 ratings
Real, raw, trusted knowledge
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“I’m loving this podcast. I’ve been following Philly for a long while. Her authenticity is inspiring, her knowledge is grounded in her own experiences and here she offers fabulous guests that feel so aligned to her values.Thank you Philly for accompanying me on my walks🙏🙏 with laughter tears and...”Read full review »
rachierainbow via Apple Podcasts ·
Great Britain ·
03/10/24
Dr Sara Pugh and Paula Carnell
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“Two more superb podcasts. Philly has such great and relevant subjects and guests that I usually resonate with. Thank you Philly for what you do and I’m glad you’ve had the support financially to keep going…. ❤️”
Sparkle up via Apple Podcasts ·
Great Britain ·
03/02/24
Give hope
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“I’ve listened to almost all of the podcasts in 3 weeks worth of dog walks. My dog is really happy as I’m going further than before. I’m learning so much . I really resisted with the vibe of podcasts I’m so happy I found Philly 💕. I’m cherry picking my way through hints and tips to heal myself....”Read full review »
4foot dai via Apple Podcasts ·
Great Britain ·
01/28/24
Recent Episodes
Welcome, esteemed listeners, to yet another illuminating episode of The Wellness Way with Philly Jay! 🎙️ This week, we are thrilled to feature Galahad Clark, the CEO of Vivo Barefoot, and our esteemed podcast sponsor.
About Vivo Barefoot:
Established in 2012 by seventh-generation cobblers,...
Published 03/13/24
Published 03/13/24
Don't miss out on this week's powerful episode of The Wellness Way with Philly Jay! 🎙️ Our guest, Manuel Benages, shares his remarkable journey and the founding story of Athletic Minds Foundation, a beacon of hope for those facing mental health challenges.
About Manuel Benages:
Manuel's life...
Published 03/06/24
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