108 episodes

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

The Wellness Way Philly J Lay

    • Health & Fitness
    • 5.0 • 3 Ratings

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

    Barbara O'Neill's Nine Laws for Health Revealed!

    Barbara O'Neill's Nine Laws for Health Revealed!

    LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today's episode.

    For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics. To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% of your first order.


    https://londonnootropics.com/?ref=ymfkmzv
    https://www.vivobarefoot.com/uk/

    You’re welcome!



    Barbara O'Neill's Nine Laws for Health Revealed!

    What if everything we are told about our health is a lie?

    In this exclusive interview with globally-renowned natural health teacher Barbara O'Neill and host of The Wellness Way podcast Philly J Lay, we unpack the title of Barbara's latest book: SUSTAIN ME, and how this simple 9-letter acronym can be used as a comprehensive guide to help the body heal itself, contrary to pharmaceutical belief.

    From the myth of the sun being dangerous to health, to the importance of sleep and how her faith in God has kept Barbara pursuing her life's work in the face of censorship by the Australian government, this candid and informative interview is a breath of fresh air for anyone tired of the constant misinformation we are fed about our health.

    You do not want to miss this captivating interview with one of the world's leading natural health teachers, exclusively on The Wellness Way podcast!



    Out now on all platforms!



    Did you know Barbara is also joining The Wellness Way on June 11th 2024, LIVE in London?

    Get your tickets now! https://www.tickettailor.com/events/thewellnessway/1215549

    Connect with Barbara O’Neill:


    Website: https://barbara-oneill.mykajabi.com
    Instagram: @realbarbaraoneill
    TikTok: @barbaraoneill_official and @drbarbaraoneill



    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 47 min
    The Hidden Truth About Alzheimer's with Patrick Holford

    The Hidden Truth About Alzheimer's with Patrick Holford

    VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% off your first order.

    Website: https://www.vivobarefoot.com/uk/

    You're welcome!



    "THE HIDDEN TRUTH ABOUT ALZHEIMER'S", with Patrick Holford



    Is Alzheimer's research really about improving our brain health, or is it simply a way for Big Pharma to make more money?

    Patrick Holford is a leading figure in nutrition and has been since 1984. He is the author of several best-selling books, including the Optimum Nutrition Bible published in 1998, which sold over 2 million copies worldwide.

    He was the Founder of the Institute for Optimum Nutrition, with his mentor, twice Nobel Prize winner Dr. Linus Pauling, as patron.

    His latest book, Upgrade Your Brain, explores how we can optimise our brain health and cognitive function to improve our mental and physical health through nutrition.

    You can purchase it here: https://foodforthebrain.org/product/upgrade-your-brain-book-preorder/

    You can also keep track of your cognition function at www.foodforthebrain.org!

    In this eye-opening discussion with host of The Wellness Way podcast Philly J Lay, Patrick dives into the causes of neurological diseases like Alzheimer's and Dementia for Alzheimer's Prevention Week.

    He exposes how Big Pharma have a financial interest in making sure that the actual answers to humanity's shocking decline in brain health are withheld.

    Always one for solutions, Patrick spills the beans on what brain-boosting vitamins and minerals you need to keep your cognitive function healthy and why.

    You do not want to miss this informative conversation with one of the world's leading pioneers in nutrition, exclusively on The Wellness Way podcast!



    Out now on all platforms!



    Connect with Patrick Holford:


    Website: https://www.patrickholford.com
    Instagram: @patrickholford.uk
    YouTube: PatrickHolford
    Facebook: Patrick Holford
    Twitter: @patrickholford



    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: https://www.phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay



    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on www.phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 1 hr 28 min
    'A NEW EARTH IS COMING' with Louise Carron Harris

    'A NEW EARTH IS COMING' with Louise Carron Harris

    LONDON NOOTROPICS are the proud sponsors of today's episode.

    For your brain-boosting adaptogenic coffee, it's PHILLY20 for 20% off all orders with London Nootropics.

    You're welcome!



    'A NEW EARTH IS COMING' with Louise Carron Harris



    Louise Carron Harris is a shaman, teacher, author and grid worker, making it her mission to help bring in the New Earth. Her spiritual journey has been greatly characterised by her coming into Divine Union with her husband at just 19 years old.

    This calling has taken her to sacred sites all over the world: from Alaska to Australia, from Peru to Tibet. Louise explains how these places are actually part of an ‘Earth Chakra’ system, where great awakening and sacred knowledge can be found. She highlights Robert Coon’s book: Earth Chakras, which helped her understand why she had felt so called to certain places.

    In this fascinating discussion of spirituality with the host of The Wellness Way podcast Philly J Lay, Louise unpacks with eloquence the 'spell' that took over people during the lockdowns of 2020 onwards, and how a deep inner knowing led her to save both her and her husband’s life on the day of the 7/7 bombings in London.

    Her books: Awakening of the Western Woman and Earth Chakra Shaman, go into great depth about how to trust your own calling while navigating a divine partnership, and discuss how the Earth calls us to certain places to 'participate in her great awakening'.

    The links for these are below:


    https://www.amazon.co.uk/s?k=Louise+Carron+Harris&i=audible&ref=dp_byline_sr_audible_1https://www.amazon.co.uk/s?k=Louise+Carron+Harris&i=audible&ref=dp_byline_sr_audible_1
    https://www.barnesandnoble.com/s/Louise%20Carron%20Harris



    You do not want to miss this captivating conversation with one of The Wellness Way podcast's most show-stopping guests!



    Out now on all platforms!



    Connect with Louise Carron Harris:


    Website: louisecarronharris.com
    Instagram: @louisecarronharris
    YouTube: LouiseCarronHarris
    Facebook: Louise Carron Harris
    Substack (coming soon!): https://open.substack.com/pub/thenewearthbroadcast



    Link to Robert Coon's book:


    https://www.lulu.com/shop/robert-coon/earth-chakras/paperback/product-1p6q5v9n.html



    Join the Philly J Lay community:


    Website: https://www.phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay



    And DO NOT forget.. you can still get your tickets for the exclusive Barbara O'Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549



    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.



    Buy Philly's works on www.phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 1 hr 16 min
    Navigating Earth School with Sam Kelsey

    Navigating Earth School with Sam Kelsey

    LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today’s episode.



    For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics.



    For your earth-loving footwear that doesn’t feel like footwear at all, it’s PJL15 for 15% off your first order with VivoBarefoot.



    You’re welcome!



    NAVIGATING EARTH SCHOOL WITH SAM KELSEY



    Sam went from being a depressed hypochondriac, to a shaman making it his mission to guide people through the choppy waters of spiritual awakening.

    In this enlightening discussion with our host Philly J Lay, we hear Sam’s fascinating story of how he was led to his awakening and discovering his true infinite nature.

    Starting in the foresting industry, Sam decided to leave his job after becoming sensitive to the chemicals ‘from Monsanto’ being sprayed. As he felt his health decline, he decided to quit his job altogether. This was at the same time as the Covid chaos began to occur, and he became conscious of the censorship and the mass manipulation of the whole world using fear.

    But it was a profound experience with psychedelics that catapulted him onto a path that changed his entire outlook.

    Once a man plagued by depression and anxiety, even going so far as to resort to antidepressants to stop him from taking his own life, he became ‘the fabric of the universe’ during this experience. He now makes it his mission to help people see the power that they hold within themselves as souls navigating this wartorn and chaos-laden ‘Earth School’.

    The key theme running through this metaphysical conversation is how we navigate the chaos going on in the world; for example, the drive towards digital authoritarianism and the wars going on in Ukraine and Gaza, through the lens of spirituality.

    Sam’s approach to things such as the war going on in Gaza may indeed be controversial to some, but is guided by what he understands to be the truth of this universe and the lessons we come here to learn.

    From the lockdowns and censorship that ensued in 2020 that led to his spiritual awakening, to the reason for suffering on Earth and how psychedelics can broaden our understanding of both ourselves and the universe, this captivating conversation with one of The Wellness Way podcast’s most interesting guests is DEFINITELY not one to miss.



    Out now on all platforms!



    Connect with Sam Kelsey:


    Instagram: @medicine_man_sam
    YouTube: @medicine_man_sam
    TikTok: @medicine_man_sam
    Telegram: https://t.me/medicinemansam



    Connect with Philly J Lay:


    Website: https://www.phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay



    And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549



    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.



    Buy Philly’s works on www.phillyjlay.com




    The Natural Wellness Journal.
    The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book.
    The Wellness Way Fasterclass: 34-Part Video Series on Health.
    The Wellness Awakening: Meditation Album from Past Lives to Passing.
    Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 1 hr 12 min
    Rhymes & Reason with TomFoolery

    Rhymes & Reason with TomFoolery

    LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today’s episode.



    For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics.



    For your earth-loving footwear that doesn’t feel like footwear at all, it’s PJL15 for 15% off your first order with VivoBarefoot.



    You’re welcome!



    This podcast episode was recorded on January 31st 2024. Tomfoolery is currently preparing a poem which reflects accurately what has come to light and his feelings on the situation in Palestine since this was filmed. As soon as this is released, @phillyjlay will share it across all social media platforms.



    RHYMES & REASON WITH TOMFOOLERY



    His words create a world of wonder. In this thought-provoking sit-down with our host Philly J Lay, poet, filmmaker and rising star Tomfoolery delves into the reasoning behind his poems, offering his thoughtful perspective on the world’s ills and how it feeds into his art.



    Catapulted into the limelight after the release of his poem: The Great Realisation in response to the 2020 lockdowns on YouTube, his message of the possibility of a better world; one not constantly being ravaged by fast living and the abuse of our planet, has been viewed over 100 million times.



    His second poem, Alive With Poppies performed at the Royal Albert Hall in 2021 to mark Remembrance Day, gave a poignant tribute to the fallen heroes of the First World War.



    But the key question that runs through this captivating interview is this: has the world become a better place despite all this?



    From the lockdowns that ensued following the global pandemic, to the meaning behind Armistice Day and whether we have truly learnt anything from two World Wars following the recent conflicts in Ukraine and Gaza, you do not want to miss out on this captivating episode of the Wellness Way podcast with one of the UK’s most talented young poets.



    Out now on all platforms!



    Connect with Tomfoolery: https://www.probablytomfoolery.com

    Instagram: @probablytomfoolery

    Twitter: @probstomfoolery

    TikTok: @probablytomfoolery

    YouTube: ProbablyTomfoolery



    Connect with Philly J Lay:



    Website: https://www.phillyjlay.com

    Instagram: @phillyjlay

    Facebook: @phillyjlay

    Telegram: @phillyjlay

    Twitter/X: @phillyjlay

    TikTok: @phillyjlay1

    Rumble: @phillyjlay

    YouTube: @phillyjlay



    And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549



    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.



    Buy Philly’s works on www.phillyjlay.com



    The Natural Wellness Journal.



    The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book.



    The Wellness Way Fasterclass: 34-Part Video Series on Health.



    The Wellness Awakening: Meditation Album from Past Lives to Passing.



    Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.



    Please always consult your health provider for any conditions that concern you.

    • 1 hr 10 min
    Rachel Elnaugh-Love - From Dragons' Den to Plant Medicine

    Rachel Elnaugh-Love - From Dragons' Den to Plant Medicine

    LONDON NOOTROPICS are the proud sponsors of today’s episode. Use discount code PHILLY20 for 20% off your first order. Thank us later.

    In this exclusive sit-down with our host Philly J Lay, former Dragons’ Den star and successful entrepreneur Rachel Elnaugh-Love lifts the lid on the truth about how she went ‘bankrupt’ with 3.5 million still in the bank, her company Red Letter Day and her discovery of plant medicine.

    As the subject of numerous malicious headlines by the usual mainstream media suspects after she spoke out during the so-called pandemic, Rachel tears into what she calls the ‘trap’ of today’s world, how she believes we are deliberately deterred from discovering the truth about our deeper, more spiritual nature through the demonisation of plant medicine, the sabotage of our democratic processes and so, so much more.

    You do not want to miss this explosive episode of the Wellness Way podcast with one of the UK’s most successful female entrepreneurs!

    Out now on all platforms!

    Connect with Rachel:

    ⁠https://rachelelnaugh.com⁠

    Connect with Philly J Lay:


    Website: ⁠www.phillyjlay.com⁠
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: ⁠https://www.tickettailor.com/events/thewellnessway/1215549⁠

    Catch up on all previous episodes on all platforms: ⁠https://www.phillyjlay.com⁠

    Buy Philly’s works via the website:


    The Natural Wellness Journal.
    The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book.
    The Wellness Way Fasterclass: 34-Part Video Series on Health.
    The Wellness Awakening: Meditation Album from Past Lives to Passing.
    Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

    • 1 hr 9 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

carmenspotts ,

Barbara O’Neill!! What a blessing!

Your 100th episode with the internet sensation Barbara O’Neill was such a gift to get to listen to! What a man honor it must’ve been to do this interview! The Wellness Way - Philly knows her stuff and has the best guests! ❤️

Mxsandy12 ,

Wonderful pod!

Inspiring and insightful!

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