How to support your body to make more progesterone and support estrogen detoxification with Kate Deering
Description
I’ve got a ton of questions from women about progesterone, so Kate and I decided to sit down and cover it all.
In this podcast episode, we talk about:
👉Repercussions of not having a menstrual cycle
👉Why having a real period and ovulating is important
👉Importance of progesterone throughout the body
👉Protective functions of progesterone
👉The temperature, ovulation, and progesterone connection
👉Menopause and progesterone
👉How to support the body to make more progesterone and improve estrogen detoxification
LINKS
Join the Break Free Challenge https://www.nustrength.com.au/break-free-challenge
Follow Kitty on Instagram @kittyblomfield
Follow Kate on Instagram @katedeeringfitness
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