“We are so inundated with confusing &/or extreme health “skinny” advice. It’s overwhelming, shame and guilt inducing and down right unsustainable. Enter Kitty & Craig’s podcast! They are balanced, realistic, instill hope & provide a sustainable approach to long term health and weight loss. This is my GO TO podcast for weight loss, metabolic, training & lifestyle education!!”
yarrowfox via Apple Podcasts ·
Canada ·
07/18/22