“I’ve been following Kitty Blomfield and the Weight Loss for Women, eat more, train less podcast for a long time. Her information makes perfect sense. After poorly dieting for most of my adult life, I have finally found information that is backed by scientific evidence and will help me to fix my metabolism as I head into my 50s. @dee_eee_bee”
Dot_B via Apple Podcasts ·
Australia ·
07/20/22