In this episode I speak with John Danvers about his 55+ years of Zen teaching and practice. We discuss the history of Zen, awakening experiences, the art of sitting and more. You can listen to his entire Wise Studies course An Introduction to Soto Zen at wisestudies.com John Danvers has over fifty-five years’ experience of Zen meditation. He has no affiliation to any particular school or tradition.  Whilst he has learned a great deal from historical teachers and from people he has met over the years, both Buddhist and non-Buddhist, experience has been his main teacher – especially the experience of zazen – Zen sitting meditation, which he began in 1965. For seven years he practiced zazen alone, sitting for long hours and studying what texts he could find. In the early 1970s he undertook retreats at Throssel Hole Priory in Northumberland (a Soto Zen centre), and around 1975 he had some direct teaching from a Japanese Soto Zen monk who was travelling in the UK. Since then, he has guided retreats, workshops and seminars, and has undertaken other retreats, including with Thich Nhat Hanh in 2012. In 2012 he retired as Associate Professor in Philosophy and Art Practice at Plymouth University, UK. Since then, he has been the Buddhist chaplain, and honorary associate professor, at Exeter University. In 2016 he established the Exeter Meditation Circle – one of the few secular Buddhist / secular Zen groups in the UK. Books: Picturing Mind: Paradox, Indeterminacy and Consciousness in Art & Poetry. Rodopi: Amsterdam/New York.Agents of uncertainty: mysticism, scepticism, Buddhism, art and poetry. Rodopi: Amsterdam/New YorkInterwoven Nature: relatedness and identity in a changeful world. Whitewick Press: UK.To see the light: 100 poems. Whitewick Press: UK.Artist Website: http://johndanversart.co.uk/ Exeter Meditation Circle Website: http://www.meditationcircle.org.uk/