betterHUMAN Podcast Greg Witz

I sit down with Jimmy Rex to uncover the secrets to true success and self-development. We start by discussing the essential elements that money can't buy: loving relationships, a peaceful mind, and a healthy body. Jimmy then shares his expert insights on real estate investing and the importance of cash flow and long-term strategies.But we don't stop there. We dive into the crucial topic of men's mental health, exploring how community and coaching can provide the support men need in today's ch...

Ready to transform your relationships and improve your self-talk? In this episode of betterHUMAN, I talk with renowned neuropsychologist Dr. Judy Ho about her latest book, "The New Rules of Attachment." Dr. Ho helps us understand the different attachment styles (secure, anxious, avoidant, disorganized) and how they impact our lives.What You'll Learn:- What is attachment theory?- How our childhood shapes our attachment styles.- The link between attachment and mental health in the modern ...

Are you ready to transform your fatherhood journey? In this episode, I'm joined by my good friend and attachment expert Adam Lane Smith, who reveals how early attachments shape your parenting style and your child's future.- Discover the Surprising Science: Learn how your brain chemistry influences the way you connect with others.- The Attachment Secret: Am I a good enough parent? Uncover the different attachment styles and how they shape you.- Practical Takeaways: Get actionable tips for buil...

Welcome to another episode of the betterHUMAN Podcast, I'm your host, Greg Witz!Joining us today is Dr. Jeffrey Bland, a trailblazer in functional medicine and often referred to as the "OG of Functional Medicine." Dr. Bland shares his profound insights on how our lifestyle choices significantly influence our health outcomes, asserting that 70% of our health is shaped not by genetics but by our daily habits.Prepare to delve into topics like:- The potent longevity secrets from the blue zones- T...

Today I'm joined by author, speaker, and in his own words, enlightened hooligan, Philip McKernan. We talk about so many things, from castles (yep!) to the need for vulnerability in our lives. Is vulnerability the secret sauce that will allow us the freedom we truly desire? Philip, known for his daring approach to life and business, boasts a motto that encapsulates his philosophy: “90% of people die with regret, I work with the other 10% .”In this episode, we cover:- The power and speed of vul...

In this episode, I sit down with Jonathan Harvey from Blendr News. This is an eye-opening discussion about the way the world is heading. From the political landscape, potential TikTok ban, AI, and censorship, this is a scary but much-needed conversation that we hope shows people what is coming in 2024 and beyond.---Follow Jonathan HarveyWEBSITE - https://www.blendrnews.com/INSTAGRAM - https://www.instagram.com/itsjonathanharveyFollow Greg Witz:🔔 SUBSCRIBE FOR MORE: https://www.youtube.co...