258 episodes

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine Whitney Walker

    • Religion & Spirituality
    • 4.9 • 50 Ratings

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

    A Tribute To Unconditional Love: Embracing The Empress Energy of Being A Loving & Nurturing Divine Feminine Energy In The World To Allow Others To Experience Greater Comfort & Peace

    A Tribute To Unconditional Love: Embracing The Empress Energy of Being A Loving & Nurturing Divine Feminine Energy In The World To Allow Others To Experience Greater Comfort & Peace

    All Women are Mothers. Perhaps not through birthing & raising a child yet our energy and essence is inherently a soothing and comforting experience for all beings we come in contact with. Women are natural nurturers. And any human of any gender has at least some of that Divine Feminine energy to care, unconditionally, for others. Of course deep gratitude and respect goes out to the Mother's of little ones in our World, and to the ones who brought us to life. 
    On this Divine Feminine solo episode, I'm taking a break from my mini-series on Truth (back next week to conclude/continue it) and giving some acknowledgment to Mother's Day, which occurred on May 12th in the US as I recorded this episode. Yet I'm focusing this episode more so on the Empress energy rather than Mother energy. Although they're essentially one and the same. The Empress represents a nurturing, unconditionally loving, caring, kind, compassionate presence. Someone who has learned the art of non-attachment and doesn't force anything. Just radiating a pure loving essence. Yes, I know, sounds like an unrealistic state of being yet even if we don't embody it fully or consistently, we still have it within us. And when we do share it with others, they are changed forever in the highest way. On this episode I focus on these concepts and offer up a bunch more quotes!  
    Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 
    Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    • 40 min
    What Do You Need To Forget? Allowing Our Past Selves & Outdated Beliefs To Die Away & Decompose Into The Soil Of Our Lives To Move Into Our Divine Feminine Destiny

    What Do You Need To Forget? Allowing Our Past Selves & Outdated Beliefs To Die Away & Decompose Into The Soil Of Our Lives To Move Into Our Divine Feminine Destiny

    During a morning meditation this week I asked the Divine for a message of guidance or direction and I immediately got the word, "forget." I was confused at first, forget what? Isn't it better to remember things so you can learn from them? Further insight came in and I realized the message was to forget who you used to be and what you used to hold as truth that no longer is. To let it die so the new versions of yourself, free from limiting facots of the past, can be born and develop. 
    On this Identify & Heal episode I'm elaborating on this little revelation in an effort to encourage each of you to consider, what might benefit you to forget? Are there old experiences & past versions of yourself that you still tend to pick up and consider as if it represents who you are now? How does that serve you? Is it holding you back to think of the past as existing in the present? Is it possible that your past selves and ideas are dead and gone? A lot of questions and a few suggestions are offered in this episode to aid in connecting with your Divine Feminine path of Destiny and greater peace within.
    Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 
    Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    • 30 min
    Remapping Your Mind: Exploring The Benefits Of Neuro-Linguistic Programming, Trauma Informed Communication, & Moving Past Limiting Beliefs & Stuck Negative Emotions For Divine Feminine Peace Of Mind

    Remapping Your Mind: Exploring The Benefits Of Neuro-Linguistic Programming, Trauma Informed Communication, & Moving Past Limiting Beliefs & Stuck Negative Emotions For Divine Feminine Peace Of Mind

    The act of listening impacts all of our interactions and relationships both professionally & personally. There are many steps towards being a strong listener and one of them is to ne at peace with ourselves by delving deep and finding the root of our self-doubt and self-defeating thoughts and actions. When we do, we are free to truly hear others. My guest this week, Dr. Maiysha Clairborne, is an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy®. A healer at heart with over 20 years experience, she is passionate about transforming the lives the people she coaches and trains by teaching them how to communicate more effectively and how to eliminate the fear, self-doubt, negative thoughts & feelings that get in the way of their clarity, communication, focus, & productivity so that they have more confidence in themselves, attract more of what they want, and take their careers & relationships to the next level so they can live a life beyond their wildest dreams.
    On this guest episode, Dr. Maiysha shares her deep and powerful insights & strategies to boost confidence and attract greater success. She expresses how we can get rid of the old anger, sadness, fear, hurt, guilt, and shame keeping you stuck. Completely disappear limiting beliefs & self sabotaging behaviors stifling your success and take your life to the next level of communication, confidence, connectedness, expression, love, freedom, & peace of mind.
    As a speaker, trainer, and coach, Dr. Maiysha loves empowering her students & clients in business, entrepreneurship and the power of the unconscious mind. Her own struggle with burnout is what originally inspired her to step outside the box, and her frameworks and programsnow help doctors and medical professionals around the world reclaim their time, freedom, and peace of mind. One of Dr. Maiysha’s super-powers is engaging her audience. Best known for her down to earth personality, animated humor, and highly interactive & outside the box delivery style, she has delivered trainings in arenas such as the International Conference on Physician Health, WELLMED Physicia Conference in Greece, and Women in Medicine Conference, Dr. Maiysha is a powerful and valuable asset to any stage, and commits herself to providing incredible value and actionable steps for her audiences to take home.
    Learn more about Dr. Maiysha here:
    https://mindremappingacademy.com/
    https://www.drmaiysha.com/
    https://www.facebook.com/DrMaiysha
    https://www.instagram.com/DrMaiysha
    https://www.linkedin.com/in/DrMaiysha/
    https://www.youtube.com/DrMaiysha
    https://www.pinterest.com/drmaiysha/

    • 52 min
    Trusting That Things Will Come To You: Putting Divine Feminine Practices To The Test & Letting Go To Receive All The Remarkable Gifts That Are Coming Your Way

    Trusting That Things Will Come To You: Putting Divine Feminine Practices To The Test & Letting Go To Receive All The Remarkable Gifts That Are Coming Your Way

    How much would your life change if you began to trust that everything you ever needed would come to you? Rather than having to chase after or worry about it. Can we believe that the things that are meant for us will come to us? Having that type faith and trust can be rare in our World which places so much emphasis on control & fear of what may be. Yet we all have a choice to surrender to releasing control of the outcome and accepting what comes towards us. Which will actually be a delightful experience, so why not? 
    On this Identify & Heal solo episode, I offer some deeper insight into how we can begin to trust that things will come to us. Sharing some background about the Law of Attraction I introduce the books by Esther & Jerry Hicks as well as The Secret which both emphasize the notion that what we are we attract. And therefore, as long as we are in our integrity, in alignment with ourselves, the things that are meant for us will find us. To close I pull an oracle from a gorgeous brand new deck created by a new friend, Christine Seebold. https://www.oracleofthenile.com/
    Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 
    Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    • 43 min
    What Are You Running From? And To? And Why? Asking The Important Questions & Seeing Yourself For The Gifted, Remarkable, Divine Feminine Being That You Are & Knowing Your Worth

    What Are You Running From? And To? And Why? Asking The Important Questions & Seeing Yourself For The Gifted, Remarkable, Divine Feminine Being That You Are & Knowing Your Worth

    Believe with all of your heart that you will do what you were made to do, Olson Swett Marden
    Believe In Yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy, Norman Vincent Peace These are just a few of the MANY quotes that I share in this episode which is meant to get you PUMPED about YOU. Who do you want to be? What do you want to do with this one wild and precious life? (another quote!) These are questions that we all ask ourselves throughout life yet how many actually take the time and action to answer them? It takes slowing down, being in the stillness, and taking an honest and thoughtful look at what lies within out hearts and is written on our souls.
    On this Identify and Heal solo episode I'm requesting that you ask yourself what are you running from, and to, and why? And to know yourself & your worth! I express the importance of knowing your assets and value in order to live the life you are meant for and to become self actualized. It's not that you HAVE to it's just that it's what leads to the highest levels of joy, happiness, and contentment that we all desire. So find your Soul's desire and get excited about YOU!
    Suicide & Crisis Hotline: https://988lifeline.org/
    Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 
    Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    • 43 min
    Shadow Priestess Embodied; Harnessing The Dark Feminine Sexual Power, Practicing Sex Magic, & Exploring Realms Of Deep Transformation & Rebirth

    Shadow Priestess Embodied; Harnessing The Dark Feminine Sexual Power, Practicing Sex Magic, & Exploring Realms Of Deep Transformation & Rebirth

    I hope ya'll are ready to have a good time because this episode is a GOOOOOD time (notice the multiple O's in there). My guest is a powerful Woman with an awesome tag line: I want Women to be well loved, well nurtured, and well f****d. Amen sister! This Shadow Priestess Embodied, Kaylyn Rutkowski, is an embodiment facilitator, high priestess, somatic practitioner, and healer. She facilitates trauma-informed but pleasure-led 1:1 and group containers, that offer high-level guidance and healing.
    On this guest episode, Kaylyn drops some knowledge about how she guides women to reawaken and reclaim their intuitive wisdom, get rooted in the embodiment of their essence, and find the courage to walk their unique soul-led path. Kaylyn shares about diving deep to release the false layers of self, identity, trauma, and conditioning, to dissolve any resistance that keeps you from being all of you and living a life of true liberation and fulfillment. I also have way too much fun asking her about how she's developed her Sex Magic skills and experienced 2 hour orgasms! It's a real raw, rowdy, & robust conversation that will have you running to your bedroom to start practicing!
    Kaylyn plays in the realm of deep transformation and rebirth by guiding women to reawaken and reclaim their intuitive wisdom, get rooted in the embodiment of their essence, and find the courage to walk their unique soul-led path with paradigm-shifting tools, where spirituality meets practicality. Her main focus is embodiment and integration. By stepping out of a paradigm of constant hustle, control, and burnout, to begin living a life in flow and from your highest power, pleasure, and magic!

    You can learn more about Kaylyn's work & connect with her here:
    Free Gift! https://mailchi.mp/2e82aac38b70/womban
    IG@ Kaylyn_RukowskiWebsiteYoutube
    Shadow Priestess Embodied Podcast

    • 57 min

Customer Reviews

4.9 out of 5
50 Ratings

50 Ratings

kelly_88 ,

Inspiring!

Whitney is truly a breath of fresh air & brings so much heart to every episode! She shares amazing insight & thoughtful tools that leave me feeling empowered & inspired.
Soul-seekers… this one’s for you!

jennahsn ,

Love hearing her talk about the divine feminine!

When Whitney gets going, it’s as if she is truly channeling. I feel mesmerized and so caught up in the emotion of this new way of being that is being awakened! And I’m so grateful that she has created this resource where we’re safe to explore these topics and lean into it.

juniegirl1111 ,

Amazing podcast.

Whitney is a fabulous speaker and teacher. I have found this podcast very helpful and supportive on my healing journey. Thank you Whitney!!!

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