In this interview, we talk to Dr Jane Foster, educator and creator of MYTERN - a program designed to help people change their language around emotion and regain control!
TERN = Take Emotional Responsibility Now.
As an educator, she was concerned about the false narratives that were, and still...
Wow, this episode is a doozy!
We think EVERYONE should listen to this episode, whether you are a medical /fitness professional or general public....this information is so important.
After 23 years of misdiagnosis, Sallie embraced her struggles with endometriosis to forge a new pathway for all who...
In this interview, we talk to Inemesit Graham, fitness professional (and all-round incredible woman!) based in Yellowknife, Canada.
This was a fantastic conversation that touched on so many topics, including:
- her experiences moving to the UK from Nigeria and growing up in a predominantly white...