In this episode, I chat to Digital Creator and Body Positive Activist, Megan Richards about body positivity, the influence of media on our identities, the perils of diet culture and what to watch out for, as well as how we can begin to evolve our beliefs about health, body size and body shapes. Connect with Megan: Twitter: @BodyPositiveMeg / IG: @theauthenticgirl Connect with me: Twitter: @SihleBolani_ / IG: @sihlebolani / www.sihlebolani.com