This week, Erin and Sara sit down with Dr. Nicole LePera, a holistic psychologist and the author of "How To Be The Love You Seek.” They discuss the importance of feeling emotions, the mind body connection, why we're attracted to what's familiar, and more.

This week, Erin and Sara sit down with Nola Beldegreen, a public speaking and interview coach. They share tips on how to better speak in front of a group (no matter the size,) how to calm your nerves, discuss the importance of leaning into your vulnerability, and much more.

This week, Erin and Sara answer audience questions and discuss Erin's pregnancy update, the Tom Brady roast, "clean girlies," staying friends after a breakup, and more.

How did Favorite Daughter come to be? Hear the full story on the first official episode of the Oversubscribed podcast. Listen to the rest of the episode and follow the show on Apple Podcasts: https://podcasts.apple.com/us/podcast/oversubscribed/id1743035335 or on Spotify: https://open.spotify.com/show/2S0WXP6yGesh1pgFHSqxjH?si=kqKwsIYaQIW3QPeYeqXwrg

This week, Erin and Sara are joined by Simon for an extended version of Simon's corner. They discuss Erin's baby shower, what Simon looks for in future employees, Sara's acting career, what time is too late to answer a text, and much more.

This week, Sara and special guest co-host Jordan Foster sit down with Zev Eisenberg, a licensed mental health counselor, and James Gangemi, a certified life coach and trained psychedelic integrative specialist, for a conversation about healing through plant medicine and psychedelics. They discuss the differences between micro-dosing and macrodosing, why it's important to have guidance and support through this process, how the body holds trauma, and much more.

This week, Erin and Sara answer audience questions and discuss a potential podcast name change, dogs at baby showers, trust in relationships, and much more.

This week, Erin and Sara and bringing you all the best pieces of dating and relationship advice that we've received from experts over the past three years. From perfecting your dating profile to not forcing a second date to the importance of communication, we cover it all!

This week, Sara and special guest co-host Jordan Foster sit down with Allison Bornstein, a personal stylist and the author of "Wear It Well." They discuss how to dress to feel your best, the key to shaping your personal style, how to make the most out of the clothes you already own, and much more.

This week, Jordan Foster is back on the podcast to chat with Erin and Sara. They answer audience questions and discuss sister dynamics, how to deal with bossy friends, and more.

This week, Erin and Sara answer audience questions and discuss conspiracy theories, when to end a night out, "One Day," Erin’s baby shower, and more.

This week, Erin and Sara answer audience questions, revisit some teenage crushes, and discuss how to stop living from a place of fear, mother/daughter relationships, and much more.

This week, Erin and Sara answer audience questions and discuss Erin's postpartum plans, the importance of having grace for others, home safety, and much more.

This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.

This week, on our very first live podcast, Erin and Sara are joined by Tinx in New York City. They discuss the importance of being yourself, how things get better with age, manifesting, icks, and much more.

This week, Erin and Sara discuss their new crystals, share more behind-the-scenes details about the Netflix show, and bring on their manager Oly to predict the future of Sara's career.

This week, Erin and Sara answer some listener questions and discuss the Netflix show, a parenting dilemma, other career possibilities, and much more.

This week, Erin and Sara sit down with one of their oldest friends, Nikki Erwin, founder of Established Jewelry. They discuss how their friendship has evolved over the years, why Nikki is able to live her life so freely, how to not be influenced by societal pressures, and much more.

This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more.

This week, Erin and Sara answer some listener questions and discuss pregnancy glow, how to handle being left out of plans, Erin's listening style, Sara's hosting skills, and much more.

This week, Erin and Sara share their perspectives on the new year and discuss their holiday break, confidence, prioritizing mental health, and much more. Simon and Josie also make guest appearances.

A holiday message from the World's First Podcast!

This week, Sara sits down with her life coach, Josh Gibson, PCC. They discuss how to get out of your own way, the importance of human connections, shame, and much more.

This week, Erin and Sara sit down with Emily Morse, a doctor of human sexuality and the host of the "Sex With Emily" podcast. They cover why people are so uncomfortable talking about sex and how to maximize your pleasure. Emily shares some surprising statistics, tips, and much more.

This week, Erin and Sara answer some listener questions and discuss how to avoid the January dread, bad holiday gifts, tips for moving in with your partner, and Josie makes an appearance with her best friend.