Reviews
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“This podcast has been so helpful for me as a coach — it helps me to understand myself AND my clients better so that I can more confidently show up to guide them. Rachel is an incredible wealth of information, delivered in such a compassionate and understanding way. If you’re a coach, put this...”Read full review »
Elizabeth978 via Apple Podcasts ·
United States of America ·
09/21/22
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“Love Rachel’s advice on understanding ourselves better. Learning to understand anxiety and where it comes from.”
Jenna Carelli via Apple Podcasts ·
United States of America ·
03/02/21
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“Listening to Rachel reminds me how I want to start my day and week — with intention and calm (as the title implies haha). As a recovering perfectionist, I love the reminder and permission to get messy and take action in spite of the discomfort and fear. And that Rachel is a living example of this...”Read full review »
amandamworthington via Apple Podcasts ·
United States of America ·
02/09/21
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“I just started listening to this podcast and
love the way she gives insights into food addiction and processing emotions. She reminds us we want to keep promises to ourselves. This helps me keep focus on why I’m doing the hard work, rather than buffering with yet another distracting habit. It’s...”Read full review »
Pumpkin784 via Apple Podcasts ·
United States of America ·
12/01/20
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“Love this podcast. Rachel doesn’t tell you what, when or how to eat... she helps you understand why you eat and how to rewire your brain. This makes sense to me and I love how she keeps it real!”
LTP0420 via Apple Podcasts ·
United States of America ·
08/31/20
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“Thank you Moms Kicking Ass! This podcast is real, raw, and authentic. This podcast hits all aspects of my life so it’s exactly what I’ve been looking for as a studio owner, mom, healer, wife, and busy kiss ass woman! It’s nice to “connect” with other women and knowing we can do it all!”
JustAWomanOnAJourney via Apple Podcasts ·
United States of America ·
06/17/20
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“I love Rachel’s honest style and the great assortment of topics. An enjoyable listen!”
bbghij via Apple Podcasts ·
United States of America ·
05/22/20
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“Loving this content! Thanks for sharing 🙏🏻💕”
Anna thr spiritual midwife via Apple Podcasts ·
Sweden ·
05/19/20
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“I love how Rachel makes it so easy to get to know yourself and breathe. Her voice is soothing and brings me to a place where I feel grounded.”
HDiChickO via Apple Podcasts ·
United States of America ·
02/12/20
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“Thank you so much for your techniques! I have learned so much, this has helped me tremendously.”
Skikdsjjsjs via Apple Podcasts ·
United States of America ·
01/25/20
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“AWESOME!!!”
ajf.88 via Apple Podcasts ·
United States of America ·
01/25/20
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“Thank you Rachel for wonderful explanation”
rondollars via Apple Podcasts ·
United States of America ·
01/19/20
“Excellent podcast. Very insightful with great practical information that can be easily implemented into daily life.”
BrianDBama via Apple Podcasts ·
United States of America ·
01/18/20
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“Thank you Rachel such a great first podcast, l love the tools you can use in your everyday life, and learning more about the yoga practice, looking forward to the next one !”
064618 via Apple Podcasts ·
United States of America ·
01/18/20
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