Henry Grayson, PhD is the founder of the Synergetic Therapy Institute, co-chairman of the PTSD division of the Stand for The Troops Foundation, and author of Your Power To Heal. In this show, Dr. Grayson talks about how you can achieve a healthier life by focusing on how to: 1) Believe in your inner power to improve health and general well being. 2) How to listen to your body’s inner wisdom. 3) Self- Testing techniques. 4) And how to maintain faith that you can improve your health and...

Dr. Judith Orloff is a psychiatrist, New York Times Bestselling author and an empath. In her most recent book, The Empath’s Survival Guide: Life Strategies for Sensitive People, Dr. Orloff provides a wealth of information, exercises and advice for those who may not yet know they are empathic, for parents of empaths and for people who have known for a long time they are empaths and are looking to utilize this gift to align with their life’s purpose in a bigger way. In this show, Dr. Orloff...

Jen Sincero is a New York Times Bestselling Author, speaker and success coach. In her new book, You Are a Badass At Making Money, Jen shares how she moved from living in a converted garage and eating dollar tacos, to building her own seven figure business. She provides the anecdotes, principles and tools for others to redefine their money making mindset and be well on the way to financial freedom. In this conversation, Kelly and Jen discuss how we can transform our own personal money story....

Sister Jenna is the host of America Meditating Radio, and the founder of the Meditation Museum, which is a community gathering place, home to a collection of art, multi-media, artifacts, a cafe and more. Everything is curated with the intention of connecting people with a deeper sense of self. In this episode Sister Jenna tells the story of her awakening, going from owning two night clubs, driving luxury cars and wearing high-end designer shoes in Miami, to taking a pilgrimage to the Brhama...

Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice. For more information on Loch please visit https://lochkelly.org/

Julia Cameron is well known for her ground-breaking book The Artist's Way, which was released twenty-five years ago. This seminal guide to accessing creativity has been an irreplaceable tool for countless artists and writers. Now 68, Julia was inspired to write her new book, It's Never Too Late to Begin Again, for those new to retirement - or anyone embarking on a new phase of life. Stagnation and frustration are common impetuses for pursuing new creative projects and a core message of this...

Is it possible to grow the goodness inside yourself? Happiness expert Rick Hanson Ph.D. says, "Yes!"  This show reveals techniques that increase happiness while re-wiring your brain. Hanson says, “The more your life sucks, the more you need to do these practices.” Dr. Rick Hanson is a neuro-psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, ...

We've heard so much about the importance of gratitude. We know we should practice gratitude daily because it's good for us! It’s good for our health and happiness. It's good for neutralizing negative emotions. It’s good for relationships. It’s great for deepening our enjoyment of life. And so many other things. But why? What is it about gratitude that makes it such a game changer? In this show, you’ll find out. Robert A. Emmons, Ph.D. is the world’s leading scientific expert on gratitude....

Oprah says author and entrepreneur Danielle LaPorte “is uniquely connecting the world together with a spiritual energy that matters.” With her new book, The Desire Map: A Guide to Creating Goals with Soul, LaPorte speaks about goal setting from a new perspective. With the process of desire mapping, she guides readers toward the essence of their life goals - the core desired feeling. Listen to Kelly Howell and Danielle discuss why affirmations can mess you up, how to set heart-driven - as...

It’s hard to go through life without having a few regrets. We make mistakes, we learn, we try again. Life often gives us a chance for a do over. We have plenty of opportunities to do things differently and make changes. Until time runs out and we don’t get any more chances. Bronnie Ware spent many years caring for people who were in their last weeks and months of life, people who knew they were dying, people who knew there was no more time for a do over. Bronnie Ware is the author of the...

Awakening Shakti, Sally Kempton's new book, shows everyone – both men and women -- how to participate in, and benefit from, the healing power of goddess energy. Sally gives us a mythic manual for a new kind of feminism – feminism of the soul. This is a good thing because humanity needs feminine power now as both a healing tonic and a source of reinvention. In this podcast Kelly Howell and Sally Kempton discuss how to invoke the transformative power of the Hindu goddesses through meditation,...

Dr. Christine Carter, sociologist and senior fellow at UC-Berkeley's Greater Good Science Center, discusses how by doing less we can accomplish more. Being busy is a sign that we are not fulfilling our potential but makes us feel significant and important. Dr. Carter asserts that one of our biggest mistaken beliefs is that busyness is a sign of productivity and explains how we can escape cognitive overload. Busyness is a sign that we are overwhelmed. We are less efficient and the quality of...

Do you control knowledge or does knowledge control you? Don Miguel Ruiz, Jr. is a Toltec Master of Transformation and the son of Don Miguel Ruiz, author of The Four Agreements discusses how we have unwittingly made agreements about how we choose to live our lives and that these agreements are actually attachments -- limiting filters on who we think we are. According to Ruiz, "When we believe in something so strongly that we lose awareness of our authentic self within the stories and...

The pursuit of happiness no longer a mystery -- it's a science. Brain Sync's Kelly Howell and Dr. Seppälä discuss the promotion of the science of compassion and how happiness is more about a state of mind rather than professional success or material wealth. Dr. Emma Seppälä is a leading expert in happiness creation. She is the science director of Center for Compassion and Altruism Research and Education at Stanford University and author of The Happiness Track. Dr. Seppälä discusses the...

Physician, author and brain expert Dr. Joanny Liu discusses the pre-existing emotional conditions that often precede physical head injuries. Dr. Liu shares her theory of the correlation between emotional difficulties and physical injuries. She explains her research into the connection between the energetic meridians of Chinese medicine and injury and disease, and that our thoughts determine the health of our brains and bodies. Patients are healing fast in Dr. Liu's practice because she...

Have you ever felt that you have a greater calling, but have never been able to put your finger on what it is? Listen to Kelly Howell’s conversation with author and post-conventional futurist Dr. Marcus T. Anthony discuss his work on Integrated Intelligence and the practice of accessing your built-in intuitive voice to draw upon an infinite source of knowledge and wisdom. Futurists are scholars who study, analyze and deeply question the future. Dr. Anthony differs from most practicing...

Pierre Pradervand, author of the Gold Nautilus award winning book The Gentle Art of Blessing, offers a unique approach to healing and personal transformation. He suggests a non-denominational approach to one of the oldest spiritual practices – blessings. Pierre encourages us to wish unconditional, total, unrestricted good for others, which, he says, is the ultimate form of giving. Because it is impossible to bless and judge at the same time, this selfless practice often results in the...

Clayten Stedmann and Jeffrey Stegmann are experts in the creation of high consciousness fields and the founders of Focused Life Force Energy.  Have you ever entered a room that exudes positive vibes, where you feel welcome, supported, and good – for no apparent reason? Conversely, have you been in a space that is rife with negative energy, which feels dark and oppressive? These energies are not happenstance. The “feel” of a space is actually a subtle - and very real - energy field.  Clayten...

Well ... At least learn how to transform money issues so that you can become a millionaire if you want. In this podcast my guest, author Joe Vitale and I talk about how to weed out conscious and unconscious limiting beliefs about money so that you can experience more abundance, freedom and purpose in your life.

Gail Larson, author of Transformational Speaking says, “If you want to change the world, tell a better story.” Challenging times call for passionate visionaries who are authentic and articulate communicators. While most books on public speaking focus on polishing your presentation and overcoming fear, Larsen’s holistic blend of spirit and logic goes far beyond the standard format, making Transformational Speaking a must-read for even the most seasoned speechmakers. Discover how you can...

Alex Bratty is a coach, author and devoted to helping you create a life you love. Who amongst us hasn’t felt stuck at one time or another? Maybe you’re stuck right now! We all know that feeling of not knowing what to do next, or how to break out of the same old patterns of behavior, or listening to all that negative chatter that tells us we’re not enough. As Alex puts it, when this happens, we keep ourselves running in place, playing small and safe. This show explores the steps you need to...

Susan Shumsky is a highly respected spiritual teacher and pioneer in the field of human potential. She is author of 11 books including Miracle Prayer, Divine Revelation, How to Hear the Voice of God, Ascension, Instant Healing, The Power of Auras, and The Power of Chakras.

Bill O’Hanlon is a psychotherapist, hypnotherapist, speaker and author of 35 books, one of which, titled Do One Thing Different, landed him on Oprah.

We’ve all heard people talk about states of Oneness Wholeness, Unity and non-duality. But what exactly do these words mean? They are states of being and awareness but what kind of awareness? Jonathan Harrison and Kelly discuss what's involved in attaining and sustaining feelings of unity and bliss.