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Clair Mackenzie
Lose Weight. Live Life. Podcast
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you.
Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage.
Listen in to discover how to…
- take time out for you – without taking anything away from your work or relationships
- reduce your hunger for food
- become the boss of your food brain so that it is easier to make...
Listen now
Ratings & Reviews
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4.8 stars from 85 ratings
Brilliant
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“The actually thought claire knew me personally. Fantastic advice”
Cloverleaf George via Apple Podcasts ·
Great Britain ·
08/11/23
Changed my life
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“An inspirational experience in every episode”
Gailrachel via Apple Podcasts ·
New Zealand ·
06/06/23
Thank you
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“I love listening to Clair’s podcasts particularly when I am walking. I always find I can relate them to me and they are really helping me on my weight loss journey. I have been listening g to them for over a year now and have nearly lost 2 stone 😀”
Mel62W via Apple Podcasts ·
Great Britain ·
05/22/23
Recent Episodes
I am thrilled to share our live Q&A from the Spring Weight Wellness Coaching Experience week.
Listen in to hear me answer questions on a range of topics from mindless afternoon snacking, dealing with all-inclusive buffets on holiday, getting started with weight loss when you’re feeling...
Published 04/12/24
Published 04/12/24
This podcast episode is a replay of an impromptu training that I did earlier this week to help you plan your Easter (or any other celebratory occasion, weekend or holiday) so that you can create the experience you want without overeating.
About Clair:
CLAIR MACKENZIE IS A LIFE & WEIGHT...
Published 03/27/24
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See hourly chart positions and more than 30 days of history.
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