Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Urvashi Patel
TheMindfulWayPodcast
In this podcast, I will be sharing weekly mindfulness tips, techniques, my personal experiences as an artist and mindfulness coach to live life the mindful way.
As an artist, I met mindfulness in my creativity and I explore topics through my paintings.
This podcast is to share my love for mindfulness to live stress free, healthy and more joyful life.
Listen now
Recent Episodes
Show Notes
In today’s episode, I would like to address emotions. How we usually deal with them and how meditation can help?
There are two ways we usually deal with emotions.
1. We completely avoid to feel the emotions by keeping ourselves busy with work, social media, going out for shopping,...
Published 02/26/20
Published 02/26/20
Show Notes
In today's Episode I am sharing 7 common myths about Meditation
Sometimes we mistaken or misunderstand mindfulness and think it is same as meditation.
Mindfulness is a state of heightened awareness and deliberate focus on present moment. We can be mindful of our breath, emotions,...
Published 02/19/20
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
