Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley - REPLAY (196)
Description
Learn to expand your window of tolerance with proven mindfulness-based tools that can help you thrive with Dr. Elizabeth Stanley.
Join Ann and Sue as they discuss the power of association in dreams for connecting with ourselves and updating our inner working models.
Published 03/21/23
Attachment schemas / internal working models - what it means to have our relational history "wired in" with Ann Kelley and Sue Marriott
Published 03/07/23