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TJ Thomas
Therapy Thursday
Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content.
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*Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.
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Ratings & Reviews
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4.9 stars from 26 ratings
One of my favorite listens!
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“I really like that TJ give little nuggets of therapy goodness and doesn’t overload me with everything I’m doing wrong. I enjoy every single episode!!
Update: I really appreciated the LDS LGBTQ+ episode. It is incredibly hard to “stay in the boat” right now. Thank you for sharing your thoughts.”
Sydnee Allen via Apple Podcasts ·
United States of America ·
04/15/22
Weekly Check-in
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“A few minutes of words every from TJ goes a long way. The topics each week allow me to have a personal check-in with my mental health. His knowledge goes all long way in helping me establish healthy patterns of thinking.”
Xyon Curtain via Apple Podcasts ·
United States of America ·
04/14/22
Succinct and friendly
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“I strongly recommend him and his methodology in approaching talking about mental health. Addresses tidbits that everyone should be aware of but in a non-judgmental, calming, accessible manner.”
thenickhis via Apple Podcasts ·
United States of America ·
07/30/21
Recent Episodes
There is a subtle but important difference between an excuse and an explanation, and it primarily comes down to where responsibility is placed.
Published 03/28/24
The best therapists should be constantly losing their jobs, because it means they’ve done what they were hired to do.
Published 03/14/24
Published 03/14/24
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